Goji berries are a recommended health and wellness food by traditional Chinese medicine, which have great health benefits for our bodies. Today, I will tell you. The health benefits and effects of goji berries.
Goji berries, as a traditional Chinese medicine for tonifying the liver and kidney, have a bright red color and a sweet and fragrant taste. Modern medical research has confirmed that it has the functions of promoting hematopoietic function, anti-aging, anti-aging, anti fatty liver, lowering blood sugar, carotene, vitamin A, vitamin C, vitamin B1, vitamin B2, calcium, phosphorus, iron, zinc, manganese, linoleic acid, etc. Traditional Chinese medicine often uses it to treat diseases such as liver and kidney yin deficiency, waist and knee soreness and weakness, dizziness, forgetfulness, blurred vision, excessive tears, thirst, and nocturnal emissions. Goji berries have a unique effect on enhancing sexual function. Goji berries are a famous saying widely circulated among Chinese people that goes, "If you travel a thousand miles, do not eat goji berries." Goji berries have a strong stimulating effect and are not suitable for young men and women who travel far from home. But for men at home and those with weak sexual function, it is necessary to eat more goji berries or their products. For people with kidney deficiency, goji berries are undoubtedly the most popular delicious medicine and a rare health and nutritional supplement. The great poet Lu You, until his old age, often ate goji berries due to his blurred vision and blurred vision. Therefore, he wrote the poem "In the clear snow, the bell in the thatched cottage is clear, and in the morning, a cup of goji berries is served". Goji berries are the best choice for ancient and modern health preservation, with the function of prolonging life.
Function and function:
1. Impact on immune function: Goji berry water extract, intramuscular alcohol extract, goji berry polysaccharides, etc. can enhance the phagocytic function of macrophages, enhance the action of serum lysozyme, increase the titer of anti sheep red blood cell antibodies in serum, and also increase the titer of anti sheep red blood cell antibodies in mouse spleen.
2. Anti aging effect: Goji berry extract 0.5mg/kg orally administered to mice for a total of 20 days can significantly inhibit the generation of liver LPo, and enhance the activity of glutathione peroxidase (GSH Px) and red blood cell superoxide dismutase (SOD) in the blood; Human experiments have shown that it can significantly inhibit the generation of serum LPo, enhance the activity of GSH Px in the blood, but there is no increase in the activity of SOD in red blood cells, indicating that goji berry extract has a delaying effect on aging.
3. Anti liver injury: Betaine hydrochloride can significantly increase serum and liver phospholipids in rats, and has a significant protective effect on the reduction of cholesterol in rats caused by long-term administration of carbon tetrachloride. Water soluble extracts also have a similar effect, but the effect is slightly weaker.
4. Hypoglycemia: Goji berry extract can significantly and persistently reduce blood sugar in rats, improve glucose tolerance, and has low toxicity. In addition, the product also has anti-tumor and hematopoietic promoting effects. One day, several old friends gathered at my house. At the banquet, Brother Li said to me as if he had discovered the New World, "Brother, I see that under the lights of my younger siblings, their beauty and beauty do not diminish. It seems that they are much younger than you." I dare to ask if my younger siblings have any health preservation techniques, let everyone learn from them! " Perhaps when I was with my spouse, I didn't think she still had the appearance of taking photos, but I know her way of recuperating. So, in front of my spouse, I said to all my old friends, "When it comes to my spouse's health preservation, she, like me, never leaves tea all year round." After hearing this, my wife added, "When it comes to drinking tea for health preservation, I don't pay as much attention to famous tea pots as you do. I only brew goji berries as tea."