What are the recipes for dietary therapy and health preservation
Release time:2024-05-23 19:43:26
Reading:169
Word Count:1627
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1. Blood pressure reducing formula: red dates, red lotus seeds, black beans, corn, chrysanthemum. It can effectively reduce fat intake, soften blood vessels, increase histamine concentration, and lower cholesterol.
2. Brain strengthening formula: peanuts, walnuts, sesame, oats, brown rice, Huaishan. Can supplement the amino acids and vitamins needed by the brain, strengthen the brain, and improve memory.
3. Hair care formula: walnuts, Polygonum multiflorum, sesame, soybeans, corn, brown rice. Supplementing hair with necessary nutrients, black hair, and smooth hair.
4. Weight loss formula: buckwheat, black rice, brown rice. These substances can ensure the supply of nutrients while minimizing fat intake, achieving the effect of health preservation and weight loss.
5. Beauty formula: black beans, Job's tears, peanuts, roses, thicket seeds, buckwheat. Through this nutritional formula, skin can be kept smooth and rosy.
6. Mother and baby formula: walnuts, black sesame, red date slices, goji berries, pumpkin seeds, red beans, Job's tears. It can increase the nutritional intake of pregnant women and provide the best nutritional supply for fetal growth.
7. Spleen strengthening formula: Huaishan, buckwheat, red dates, Job's tears. The spleen and stomach are the main organs for absorbing food nutrients. Improving the absorption capacity of the spleen and stomach can significantly enhance physical functions.
8. Kidney tonifying formula: goji berries, black beans, Polygonum multiflorum, thicket seeds, pumpkin seeds, walnuts, black sesame. For people with kidney deficiency, eating more of these things has a good effect.

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