The Tonic Diet with the function of tonifying qi and blood mainly includes Chinese angelica stewed pig hoof, steamed ginseng chicken and Dangshen Danggui soup, which can effectively improve the symptoms of insufficient qi and blood.
1. Danggui Stewed Pig's Feet: The ingredients used in Danggui Stewed Pig's Feet mainly include Danggui and Pig's Feet. Among them, Danggui has the effects of nourishing blood, promoting blood circulation, moistening intestines, promoting bowel movements, regulating menstruation, and relieving pain, while Pig's Feet has the functions of beauty, beauty, and nourishing qi and blood.
2. Steamed Ginseng Chicken: The ginseng in steamed Ginseng Chicken has the effects of nourishing vital energy, generating essence and nourishing blood, and nourishing the spleen and lungs. Chicken has the functions of nourishing yin and moistening the lungs, removing dryness and clearing heat, and moistening the lungs and relieving cough. It is more suitable for people with weak qi and blood, postpartum body deficiency, and internal heat and irritability.
3. Dang Shen Dang Gui Tang: Dang Shen Dang Gui Tang contains Dang Shen, which has the effects of tonifying the middle and benefiting qi, strengthening the spleen and lungs, nourishing blood and generating fluids. Dang Gui, on the other hand, has the effects of nourishing blood, promoting blood circulation, moistening the intestines, promoting bowel movements, regulating menstruation and relieving pain, and can also improve symptoms of insufficient qi and blood to a certain extent.