The toxins in the body are mainly solved by the liver, which can destroy the body and rescue it.
Therefore, once liver problems occur, big or small, the body also suffers accordingly.
According to traditional Chinese medicine, if there are internal factors, they must go through external factors. If the liver is damaged, there may also be some "clues" outside the body.
Once the following four signs appear on the head, it is highly likely that the liver has been diseased, and timely examination is necessary.
There are four signs on the head that need to be checked in a timely manner
1. Long term dryness of lips
The balance of qi and blood is necessary to maintain the balance of the human body. When the liver is not functioning properly, the imbalance of liver qi will make it unable to balance the body's qi and blood.
This imbalance of qi and blood is manifested on the lips, which is prone to inexplicably long-term dryness and lack of redness.
2. Dark complexion, with a cluster of pimples
When the liver is damaged, leading to the accumulation of liver toxins, it can lead to insufficient liver blood, unable to nourish facial health, and the face will become dull and dull.
When liver toxins further accumulate, acne and pimples will begin to appear on the face, caused by too much waste remaining in the body, resulting in hormonal imbalances and hormonal imbalances.
Yellow sclera in 3 eyes
When the liver opens to the eyes and the sclera turns yellow, it is important to note that the liver has already been diseased and seek medical examination as soon as possible.
The yellowing of the sclera is an important basis for diagnosing liver diseases.
Hepatitis A and acute hepatitis B almost all have varying degrees of scleral yellowing.
If there is a corneal pigment ring, it is the main characteristic of patients with hepatolenticular degeneration.
In addition, research has found that more than half of patients with liver cirrhosis experience this symptom, which is due to the inability of bile to be excreted and the increase in bilirubin caused by liver cirrhosis.
So, once the sclera turns yellow, immediate medical examination should be sought.
4. Lips turn purple
Purple lips indicate liver qi stagnation and poor blood stasis.
Liver qi stagnation is generally caused by low mood, high psychological pressure, and the inability to release negative emotions.
At the same time, liver qi stagnation can also lead to oral problems such as dry mouth, bitter mouth, and bad breath.
Four things that can accelerate liver disease
Staying up late means boiling liver blood. Long term staying up late can cause serious damage to the liver.
Long term lack of sleep, or insufficient sleep, over time, the liver gradually develops symptoms.
Long term staying up late can lead to hormonal metabolism disorders, neurological dysfunction, weakened immunity, and liver function damage in the body. Staying up late, insomnia, and poor sleep can lead to an increase in transaminases when liver function is checked the next day.
Long term vision can harm the liver. Staying up late for a long time and using the eyes excessively can also consume a large amount of liver blood and damage liver health.
Insufficient liver blood can lead to dry and astringent eyes, as well as poor complexion, decreased memory, insomnia and excessive dreaming, as well as poor claw armor, which is harmful to liver health and even more detrimental to human health.
2. Long term heavy drinking
Only 10% of the alcohol consumed into the human body is digested in the stomach, while the remaining 90% is metabolized through the liver.
The products of alcohol oxidation promote the synthesis of fats, while also hindering the breakdown of fatty acids, leading to the formation of fatty liver.
Alcohol induced hyperlactatemia increases proline and accelerates the progression of liver cirrhosis. It is now believed that hyperlactatemia and hyperprolinemia are markers of fibrosis formation in alcoholic liver disease.
Recent studies have shown that alcohol and its metabolite acetaldehyde can alter the antigenicity of liver cell membranes. Long term alcohol consumption can cause disorder of the body's immune system, leading to alcoholic hepatitis.
Eating moldy food
In daily life, many foods can become moldy, and these types of foods are highly susceptible to infection with aflatoxin.
And this is a carcinogen that can induce liver cancer in humans, monkeys, mice, and poultry, with a minimum carcinogenic time of 24 weeks.
Aflatoxin is a substance that has been proven to have a clear carcinogenic effect, mainly affecting the liver.
In daily life, it is important to consume less flavored peanuts, bitter nuts, moldy rice, expired foods, and long soaked fungus to avoid infection with aflatoxin.
4. Taking medication indiscriminately
Medical research has shown that the annual incidence of drug-induced liver damage in the general population of China is higher than that in Western countries, which cannot be ignored.
In daily life, antibiotics, antipyretic and analgesic drugs, contraceptive pills, etc. are all prone to causing acute liver damage.
Medication should be taken with caution, and it is best to follow medical advice. Do not abuse drugs.
Maintain liver health and persist in doing so
Take a nap to replenish liver blood
Liver blood has the function of nourishing the liver and nourishing the body.
However, in daily life, staying up late consumes liver blood, and long-term vision damages liver blood.
So, to protect the liver, it is also important to pay attention to nourishing liver blood to nourish liver health.
Take a nap and replenish liver blood.
Traditional Chinese Medicine says: When a person lies down, blood returns to the liver. Sleep is the simplest and most effective way to nourish the liver and blood.
At midnight, it is important to sleep soundly to nourish the liver and blood, while also helping the liver rest and promoting its self recovery.
Taking a nap at noon can supplement sleep, benefit liver and kidney health, and also nourish liver and blood.
2. Good mood, soothing liver depression
Liver, responsible for relieving stress, likes to reach the body, and dislikes depression. Therefore, emotional changes are particularly important for the liver.
Once frequently angry, irritable, or irritable, it can cause blockages to the liver and damage health.
Good emotions are beneficial for soothing the liver and regulating qi, relieving depression and dispersing nodules, and promoting liver health.
Smiling regularly can alleviate liver depression, promote the expression of liver qi, and is more conducive to liver health. Smile more and maintain a beautiful mood, which is a very important matter for liver protection. Don't ignore it.
In addition, you can also drink some flower tea, which helps to soothe the liver, regulate qi, and improve mood.
The liver qi is unblocked, all hundred meridians are unblocked, and the liver meridians are unblocked, which can strengthen liver function and help promote human health.
The key to unblocking the liver meridian lies in the word "tui".
Push your legs and sit down. First, bend your left leg and flatten your knee. Let your palms overlap and press on the inner side of your left thigh base. Use slight force to push forward to your knee, starting from left and then right, fifty times each.
