In fact, humans and plants have similarities, both relying on some kind of "root" to maintain the vitality of life. In traditional Chinese medicine theory, this "root" is called the "divine mechanism". So, have you ever thought about where the "root of the divine machine" of our human body is hidden?
The answer may surprise you, it is our ears.
In Taoist medicine, there is a viewpoint that "if the spirit is stagnant, the machine will rest", which means that when the divine machine stops working, life will come to an end. The ear, this seemingly inconspicuous organ, is actually our body's built-in "universal remote control". No matter which part of the body experiences pain or illness, the corresponding pain point can be found on the ear, thereby regulating the disease remotely.
What's even more magical is that the ears are still a holographic "microcosm" of the human body. The five organs and six organs, as well as the joints of the limbs, have corresponding reflex areas on the ear. There are 6 meridians and 93 acupoints distributed on the ear, so doctors often compare the ear to an inverted baby.
So, how to activate this magical disease regulating tool? Next, I will teach you a millennium old technique called "Taoist Ear Rubbing Technique", which can regulate the entire five organs, promote meridians, and activate Qi and blood. By performing 5 simple actions, you can fully utilize the nourishing effects on your ears!

1. Press the ear socket to clear toxins from the five organs

Firstly, we start from the center of the ear - the ear socket. The corresponding acupoints of the five organs and six viscera are gathered here in the ear socket. By stimulating these acupoints, it is possible to "unblock" the channels of toxins in the organs along the meridians, and flush away the hidden toxins and garbage.
The method is very simple. First, trim the nails clean, and then use your index or middle finger to put it into the ear socket. Rotate the wall of the ear socket back and forth to ensure that your fingers touch every part of the ear socket. Do it 50 times a day.
The harm of toxin accumulation should not be underestimated. It can accelerate the aging of the five organs, which may lead to liver depression, nodules, palpitations, stinging pain, spleen and stomach weakness, various lung diseases, etc. In addition, bones, muscles, and nerves will also accelerate aging together. Regular rotation of the ear socket can help the organs maintain a "clean" and unobstructed state.
Here is a reminder to everyone that fingers should not be extended too deep to avoid pushing dust and dirt deep into the ear canal, which can also easily cause injury.
For friends who often stay up late, enjoy drinking alcohol, are under high pressure and prone to anxiety, pressing the ear sockets regularly can add an extra "safety lock" to their health.

2. Rubbing earlobes, anti-aging and dementia prevention

After pressing the ear socket, we proceeded to rub the earlobe. This action is divided into two steps: first, place the belly of the thumb behind the earlobe, and bend the index finger against the front of the earlobe. Then, with the index finger still, use the thumb to circle and rub, covering every corner behind the earlobe as much as possible. Rub in circles twice. Afterwards, gently pull down the earlobe once more and repeat the entire movement 10-15 times.
When sleeping, there will always be a roaring sound of machine operation in the ear, and the quieter the sound, the louder it becomes. For people who often feel dizzy and forgetful, it is recommended to rub their earlobes more regularly. After a period of time, the symptoms of tinnitus and dizziness will significantly improve, and people will become more alert and have clearer thoughts.
Why is there such a good effect?
Because the earlobe is the reflex area of the head and face. Stimulating this area can unblock the qi and blood flow in the brain and face, promoting blood supply to the brain. This helps to dispel facial qi and blood stasis, playing a role in improving hearing and eyesight, clearing heat and promoting swallowing, and awakening the mind and strengthening the brain. Problems such as memory decline, vision decline, dizziness and headache, tinnitus, pigmentation, and dull complexion can all be regulated. Don't miss out!

3. Moya Jiangou, lowering blood pressure and unblocking blood vessels

Nowadays, issues such as hypertension and blood clots are no longer exclusive to the elderly. Due to the poor dietary and lifestyle habits of modern people, such as excessive oil and salt, excessive sweetness and saltiness, the blood vessel walls become wrinkled and wrinkled; Habitual staying up late and long-term inactivity can cause blood vessels to "quietly harden", which are the main culprits of elevated blood pressure and vascular congestion.
Friends with these problems must rub the pressure reducing groove on the back of their ears more. When the ears remain in their natural state, there is a sunken "groove" at the outer edge of the back of the ear, which is called the depressor groove.
Gently place your index finger on the pressure reducing groove. If there is a noticeable subcutaneous "jumping" sensation when pressed, it indicates that your blood pressure is in a relatively high state.
After finding the depressor groove, use one hand's thumb in front of the ear and four fingers behind the ear to support the ear from the opposite side; Rub the pressure reducing groove up and down with the index finger of the other hand 10-15 times, until the effect is best when there is a slight fever. Do the same with the other hand.
The depressor groove corresponds to the back of the spine, so rubbing the back of the ear is equivalent to pinching the spine. The spine is the gathering place of qi and blood throughout the body, which can facilitate the flow of qi and blood throughout the body, unblock blood vessels, and stabilize blood pressure. After persisting for a period of time, when you touch the depressor groove again, the feeling of jumping may become less obvious. This means that your blood pressure is stabilizing and your blood vessels are also being cleared.

4. Press the triangle area, protect the heart, strengthen the spleen and stomach

Traditional Chinese medicine believes that the heart is the "organ of the five organs", while the spleen is the "acquired foundation". The root cause of all major illnesses may come from spleen failure, so regulating the heart and spleen is the key to health preservation. The triangular area on the ear is the "golden nest" for regulating the heart and nourishing the spleen. It gathers two important acupoints, sympathetic and divine, which have the effects of nourishing the heart, calming the mind, strengthening the spleen, and nourishing the stomach.
At the same time, the kidney is responsible for storing essence and opening the ear, which corresponds to the human urinary and reproductive system, nourishing yin and tonifying the kidney, and regulating the body's excretion function. Therefore, a series of problems caused by indigestion, weak spleen and stomach, and insufficient kidney qi can be regulated through this area.
After finding the triangular fossa, press it tightly with your index finger and perform the pressing action. The best effect is to press clockwise 50 times and then counterclockwise 50 times to slightly heat up the ears. Reminder: When kneading the triangular fossa, you can pinch and press it appropriately to feel slight pain or heat, which is more effective!

5. Rubbing the earrings, strengthening muscles and bones, and enhancing physical fitness

Next, we need to find the outer part of the ear - the ear wheel. This part is the body's built-in "gym"!
The different parts of the earrings correspond to different organs and systems of the body: the upper and lower feet correspond to the lower limbs, the body corresponds to the trunk, and the area around the feet corresponds to the digestive tract. Rubbing and stimulating this area can strengthen the muscles and bones of the whole body and enhance physical fitness!
After finding the earrings, hold your empty fist with both hands and rub your thumb and index finger up and down along it until you feel it turn red and warm, which proves that the stimulation is in place! Rub 50 times a day!
In addition, friends who often sit for long periods of time can also use this action to regulate symptoms such as back pain, neck stiffness, and soreness, which is very effective!
6. The last enhancement action - rubbing the entire ear
Rub the palms of both hands to cover the ears and rub them back and forth 50 times, then up and down 50 times to ensure that every corner of the ears is rubbed in place.
This action can unblock the Qi flow, allowing Qi, blood, and energy to flow throughout the body, and strengthening the effect of the previous action!
After completing everything, if you feel your ears burning and your whole body warm, it feels like a warm water flowing from your ears to your limbs, and your hands are also slightly warm. That means all the internal organs and parts of the body have been exercised and cleaned!