Golden thread lotus is a Chinese medicinal herb with high nutritional value, which has various benefits for our body. Let's take a look at the efficacy and effects of lotus root, as well as the soup pairing method of lotus root!
1. Golden thread lotus can clear heat and detoxify, has good anti-inflammatory effects, and can be used to assist various heat toxic diseases, such as laryngitis, tonsillitis, enteritis, hepatitis, etc. At the same time, Golden Lotus can also have an analgesic effect and have a certain soothing effect on pain symptoms such as headaches and toothache.
2. Golden thread lotus also has some auxiliary effects for specific diseases. For example, for women with menstrual disorders, lotus can regulate menstruation and alleviate discomfort symptoms such as dysmenorrhea. For patients with liver cirrhosis, Golden Lotus also has a certain hepatoprotective effect.
3. Anoectochilus roxburghii can also reduce blood sugar, which has a certain auxiliary effect on patients with diabetes.
4. Golden thread lotus also has a good maintenance effect. It can promote the body's metabolism, enhance the body's immunity, improve the body's disease resistance, and reduce the incidence of diseases.
In terms of skin care, lotus can also moisturize the skin, increase skin elasticity, and have a certain improvement effect on fine lines, wrinkles, freckles, etc.
Overall, Golden Thread Lotus is a traditional Chinese medicine with multiple effects and effects, which can be used to assist various diseases, as well as to care for the body and skin. However, it should be noted that there are also some contraindications to Golden Lotus, such as pregnant women, lactating women, and those with liver dysfunction who should avoid consuming it or use it under the guidance of a doctor. In addition, it is also necessary to pay attention to dosage control during the use of Golden Lotus to avoid adverse reactions.
2、 The method of soup pairing for golden lotus
Golden thread lotus is a common nourishing ingredient. Golden thread lotus is rich in nutrients and has the effects of nourishing yin and moistening dryness, clearing the lungs and moistening the throat, and promoting health and wellness. It is also widely used in traditional Chinese medicine formulas. Making soup from lotus root is a common method of consumption, which can effectively release its nutrients completely. Here are some methods for pairing lotus root soup:
Put an appropriate amount of Tremella, Golden Lotus, and Lily together into a pot, add water, add an appropriate amount of rock sugar, and simmer over low heat for 1-2 hours until the soup is ready. Tremella fuciformis and lotus have the effect of nourishing yin and moistening dryness, while lily is a delicious seasoning that can make the soup taste more delicious.
2. Red Date and Golden Thread Lotus Soup
Add an appropriate amount of red dates, water, and lotus root to the pot, bring to a boil, simmer over low heat for 1-2 hours, and add an appropriate amount of rock sugar. Boiling red dates and golden thread lotus together in soup can achieve the effects of clearing the lungs, moistening the throat, nourishing yin, and moistening dryness.
3. Pig Bone Golden Thread Lotus Soup
Put an appropriate amount of pork bones into a pot, add water and simmer for 1-2 hours over low heat. Then add an appropriate amount of golden thread lotus and simmer with the stewed pork bones over low heat for 1-2 hours. The soup made from lotus and pork bones has a strong nourishing effect and can significantly enhance the body's immune system.
4. Lotus Seed and Golden Thread Lotus Soup
Put an appropriate amount of golden thread lotus and lotus seeds into a pot, add water, and a little rock sugar to boil together. Then turn the heat down and simmer slowly for 1-2 hours. This soup has a sweet and delicious taste, which can nourish the liver and kidneys, moisturize the skin, and is a very nutritious soup.
In short, there are various ways to consume lotus pot soup, which can be made according to personal taste and needs. Golden thread lotus, combined with other nourishing ingredients, can have better medicinal effects, relax the body and mind, and enhance the body's immune system, with obvious health benefits.
