Goji berries are a common ingredient in our daily lives, and our usual way to consume them is to brew tea and drink them because they have an anti fatigue and eye-catching effect. However, research has found that goji berries have a significant impact on human health, and the effects vary among different populations. Below, I will introduce the functions and effects of goji berries, as well as their consumption methods.
Goji berries have a significant inhibitory effect on the generation and spread of cancer cells. Regular consumption of goji berry leaves as a substitute for tea can significantly improve and enhance the immune and physiological functions of the elderly, frail and diseased individuals, and cancer patients. It has the effect of strengthening the body and delaying aging. Goji berries are a good medicine for nourishing the body and strengthening the body, nourishing essence and marrow, nourishing yin and kidney, nourishing qi and calming the mind, strengthening the body, and delaying aging. Since ancient times, they have been the top grade for nourishing, strengthening, and nourishing people. They effectively enhance the functions of various organs, improve brain function, and fight against free radicals, and have a clear effect on delaying aging.
Recommended pairing:
Soak goji berries and astragalus in water to drink.
Tonify Qi. The most significant benefit of Astragalus membranaceus is that it can replenish qi. When the human body has sufficient qi, blood circulation is smooth and it can also play a role in nourishing blood. People with Qi deficiency, blood deficiency, and easy constipation are very suitable for using Astragalus membranaceus. Especially for women, they should replenish qi and blood to make their complexion more rosy. Physical exhaustion. If there is drowsiness and shortness of breath, and the spirit and energy are also relatively poor, soak some water with Huangqi to drink.
