The importance of the uterus has been deeply imprinted in many medical classics and cultural heritage since ancient times. The uterus, as the core organ of the female reproductive system, carries the pregnancy and reproduction of life, and its importance is self-evident.
Seven fruits that the uterus doesn't like, with persimmons ranking last and persimmons ranking first. Women can eat them regularly
Fruits that harm the uterus, although not all women may have adverse reactions to them, certain specific fruits may have certain effects on the uterine health of some women due to their properties or ingredients. Here are seven fruits that may harm the uterus:
1 Persimmon
As one of the cold fruits, excessive consumption of persimmons may worsen the coldness in women's bodies, especially during menstruation, which can lead to problems such as cold uterus and dysmenorrhea. Although persimmons are delicious, female friends should consume them in moderation during special periods.
2 Hawthorn
Although hawthorn has the effect of promoting blood circulation and removing blood stasis, excessive consumption may stimulate uterine contractions, which may increase the risk of miscarriage for pregnant women. Therefore, pregnant women should pay special attention to the intake of hawthorn in their diet.
3 watermelons
Watermelon, as a summer heat relief delicacy, has a cold nature that can damage a woman's yang energy and cause the uterus to become cold if consumed excessively. Especially during menstruation and pregnancy, women should be more cautious when consuming watermelon.
4 Bananas
Although bananas are rich in nutrients, due to their high potassium content, excessive consumption may increase the burden on the kidneys and indirectly affect uterine health. Therefore, women should maintain a moderate intake of bananas in their diet.
5 dragon fruit
Due to its cool nature, excessive consumption of dragon fruit may cause irritation to the female uterus and cause discomfort symptoms such as abdominal pain. Especially for women with a constitution that leans towards deficiency cold, they should pay more attention to avoiding excessive consumption of dragon fruit.
6 kiwifruit
Kiwi fruit is rich in vitamin C, but its acidic nature may have a certain stimulating effect on the female uterus. Therefore, women should also pay attention to the principle of moderation when consuming kiwifruit.
7 Pineapples
Although pineapple is delicious and delicious, some of its ingredients may have adverse effects on the female uterus. Excessive consumption of pineapple may lead to an imbalance in the uterine environment, thereby affecting female reproductive health.
What to eat is good for the uterus
1 White Radish
White radish is commonly referred to as underground ginseng, which has a high water content and contains a large amount of vitamin C and minerals. It has good anti-cancer effects and can effectively resist the growth of cancer cells, which is beneficial for preventing malignant tumors such as cervical cancer;
2 nuts
The vitamin E and trace elements in nuts have the effect of repairing uterine trauma. Women who have undergone cesarean section or abortion can consume them in moderation;
3 Grains
Cereal foods contain a large amount of vitamin E, protein, starch, etc. Vitamin E not only has antioxidant effects, but also promotes the growth of uterine cells, which is helpful for uterine development and ovarian health;
4 Folic acid
Many pregnant women need to consume folic acid, and it can also be consumed in moderation in daily life, which can greatly reduce the risk of ovarian cancer;
5 Warm Fruits
Fruits such as hawthorn, pomegranate, lychee, green fruit, papaya, and white fruit are all warm fruits. Eating them appropriately can help prevent the uterus from getting cold.