Nausea and vomiting are very common symptoms in summer, usually accompanied by dizziness, headache, drooling, restlessness, and discomfort in the upper abdomen. Although vomiting can expel harmful substances from the stomach and provide protection, prolonged and severe vomiting can cause electrolyte imbalances, metabolic alkalosis, and malnutrition, which is not conducive to physical health. The method taught today can not only quickly relieve symptoms of nausea and vomiting, but also treat nausea caused by motion sickness and seasickness!

Pinch the internal barrier

The Neiguan corresponds to the Waiguan, located in the middle of the inner side of the forearm and at the three horizontal fingers on the wrist and palmar side.
Stand up your thumb and hold onto the Neiguan acupoint, while placing your index finger on the corresponding position on the outer side of your forearm. Work together to strengthen the stimulation and improve symptoms such as chest tightness, nausea, and vomiting. Pinch and press for about 1 minute each time, relax for more than 10 seconds, and then repeat until the symptoms are relieved.