Many male friends are very enthusiastic about tonifying the kidneys, but you may not know that in fact, each age group has its own methods for tonifying the kidneys. For example, the age groups of 20, 30, 40, and 60 have different ways of tonifying the kidneys. Today, we will share with you how to tonify the kidneys in these age groups.
First of all, why do men use six flavors at twenty?
The Yellow Emperor's Inner Canon states that "a man's kidney energy is evenly distributed on the 38th day, and his muscles and bones are strong." At this time, his body is full of vitality and strength, and there is no need to specifically tonify the kidney. However, if you experience discomfort due to poor lifestyle or dietary habits, such as lower back pain and weak legs, irritability, and a tendency to lose temper, dizziness, insomnia, and sweating during sleep at night, it is often harmful to the kidney yin. At this time, it is necessary to tonify the kidney yin, and you can refer to Liu Wei Di Huang Wan.
Secondly, why use the Golden Chamber at thirty?
The Yellow Emperor's Inner Canon states that during this period, men's muscles and bones are strong and their muscles are full and strong. However, due to the high social pressure, long-term staying up late and irregular eating habits can easily harm kidney yang, leading to fear of cold, cold hands and feet, frequent waking up at night, and decreased desire in that area. In this case, it is recommended to refer to the Golden Chamber Kidney Qi Pill for tonifying kidney yang.
Why do forty use five sons?
The Yellow Emperor's Inner Canon states that during the period of fifty eight, men may experience kidney qi deficiency and withered hair and teeth. As a result, their bodies gradually decline, leading to excessive hair loss, dryness, loose teeth, and the feeling of soreness and weakness in the waist and knees, weakness in the legs and feet, forgetfulness, and decreased memory. At this time, it is necessary to supplement kidney essence, which can be referred to as the Wuzi Yanzong Pill.
Why do sixty use Guishao?
The Yellow Emperor's Inner Canon states that when a man is in his seventies or eighties, his liver and kidney function will be significantly weakened due to weakened liver and kidney. However, when the liver governs the tendons and kidneys govern the bones, it is easy to experience leg cramps, lower back soreness, leg pain, lack of flexibility, dizziness, blurred vision, fatigue, and sometimes numbness in the limbs. At this time, it is necessary to supplement the liver and kidneys, which can be referred to as Guishao Dihuang Wan.