Upon careful observation, you will also find that many people, as soon as they turn 30, wake up every morning feeling powerless, gaining weight, having larger stomachs, greasy faces, and flaccid muscles

After the age of 40, this feeling becomes even more severe. And some people, even at the age of 40 or 50, still look radiant, energetic, with delicate and fair skin, slim figure, and full of charm
What is the reason for such a big difference?
Why do some people become "yellow faced women" and "greasy uncles" at the age of 30, while some people over 40 are still immortal goddesses and male gods?
The answer is: Some people have spleen deficiency and heavy dampness, so they age very quickly.
Excessive moisture can affect four parts of the body.
1. Affects spleen and stomach health
The connection between dampness and the spleen and stomach is very close. People with heavy dampness will have an increased burden on the spleen and stomach, which will directly affect the transportation of the spleen and stomach, leading to loss of appetite, decreased appetite, and other conditions. Moreover, the spleen and stomach are affected, which further affects the ability to transport and transform moisture, and exacerbates the dampness in the body.
2. Impact on weight
People with heavy dampness have a clear characteristic, which is obesity. Heavy dampness in the body can lead to insufficient qi and blood, weakened metabolic ability, making it difficult for waste in the body to be excreted from the body. As toxins and water accumulate, people become increasingly overweight. Obesity caused by heavy dampness is usually most pronounced in the stomach and lower limbs.
3. Affects the head
The head is also a part of the human body where moisture is more noticeable. People with excessive moisture will feel heavier and always feel drowsy. And the human face is also accompanied by a tendency to produce oil, with a yellowish complexion and a deteriorating complexion, becoming very haggard.
4. Affects bones and joints
People with excessive dampness may have difficulty transporting qi and blood, slow blood circulation, and may experience soreness, numbness, swelling, and pain in their limbs. If severe, it can further lead to the occurrence of arthritis.
People with heavy humidity may experience the following symptoms
In the morning, I feel heavy and have a hazy feeling. I have no strength and don't want to move, as if something is wrapping around my body.
After waking up and brushing your teeth, I feel something in my throat, which is a bit nauseous. I can spit out a bit of sticky things.
Lack of strong hunger, poor appetite, feeling a bit nauseous during eating, and feeling something pressing against the stomach after eating a little.
Unformed stool, unable to flush off the sticky toilet.
The above are the most typical symptoms of heavy dampness. According to your own situation, if it occurs, you must take measures to remove dampness. Do not let dampness harm your body recklessly, and give yourself a healthy body.
Wet body, drink more three beans and one skin of tea
Compared to the time-consuming and laborious process of decocting medicine, drinking tea for health preservation is simpler!
The way to dispel dampness with peace of mind is to use tea to hydrate urine and diuresis.
People with heavy moisture are most suitable for drinking three beans and one skin tea!
The formula for San Dou is derived from the medical work "Zhu's Collection of Prescriptions" in the Song Dynasty.
White lentils, Coix lachryma, and red beans (i.e., red beans) are commonly used Tonic Diet for clearing away heat and dampness.
One skin is made of dried tangerine peel, which has a warm nature, belongs to the lungs, spleen meridians, and has the effects of invigorating the spleen and regulating qi, reducing dampness and phlegm, promoting digestion, and enhancing appetite.
The essence of San Dou Yi Pi tea is to invigorate the spleen and dispel dampness. So people with spleen deficiency and dampness are most suitable for use.
Tea preparation: 15 grams of white beans, Job's tears, and red beans each, 5 grams of dried tangerine peel, add 500-1000 milliliters of water, boil over high heat, and simmer on low heat for about 30 minutes (the time for the electronic health pot needs to be extended to about 50 minutes).
Taking: I usually recommend drinking it as tea, taking small sips frequently to avoid feeling uncomfortable when drinking it all at once.
Attention: After drinking three beans and one skin of tea, you should still drink more hot water~
Taboos: Do not drink during menstruation, do not drink during pregnancy, do not drink for infants and young children, and avoid raw, cold, and spicy food.