Do you have this feeling? After reaching middle age, people always feel that their body is weak everywhere, such as heart deficiency, spleen deficiency, and kidney deficiency.

Traditional Chinese medicine often says that all five organs are prosperous and all are damaged.
Therefore, when the five internal organs are deficient, people will suffer from many diseases, such as palpitations and palpitations when the heart is weak, dampness when the spleen is weak, and fatigue throughout the body and soreness and weakness in the waist and knees when the kidney is weak.
Why is there deficiency in the five internal organs?
Traditional Chinese medicine believes that the organs complement each other. If one organ is deficient and not replenished in time, it will affect other organs over time, gradually forming a situation where all five organs are deficient.
So, if we supplement at this time, we cannot supplement one organ alone. We need to supplement all five organs in order to have an effect.
Then what shall I do?
Today, I will share with you a prescription for tonifying the essence of the five organs - Lingxian Powder. It comes from our "Shengji Zonglu" and can regulate the essence of the five organs, harmonize yin and yang, nourish the kidneys, nourish the liver, and calm the mind.
1. Add Huangjing and Jushengzi, which can nourish the liver and kidneys:
Huangjing is a traditional Chinese medicine with the same origin of medicine and food. It is sweet, nourishing, and peaceful, beneficial to qi, spleen, lungs, and body fluids. Jushengzi is actually black sesame, rich in oil, which can moisten the intestines and relieve constipation. It can also tonify the kidneys and essence, and regulate early whitening of hair and beard.
2. Add Atractylodes macrocephala and Poria cocos, which can nourish the heart and spleen:
Atractylodes macrocephala can tonify and strengthen the spleen, help strengthen the circulation of the spleen and stomach, and also prevent excessive tonics from causing deficiency without being replenished. Poria cocos have a sweet, light, and peaceful nature, and enter the heart, lungs, and spleen meridians. It can nourish the spleen and stomach, promote dampness and diuresis, and expel dampness from the body through bowel movements.
3. Add Tianmendong, which can transport the lungs and kidneys, and Taoren, which can dispel blood stasis and promote new growth:
The taste of Tianmen Winter enters the lungs and kidneys. It can clear lung heat and moisten dryness, nourish kidney yin and lower fire, thereby nourishing blood vessels and allowing blood circulation to continue.
Peach kernels can break down useless blood clots in the blood and clear stasis, allowing new blood to assist the body. Peach kernels are rich in oil and can also moisturize and relieve constipation.
Lingxian Powder
Compatibility: White Poria cocos (with black skin removed) Giant Shengzi (with skin removed, cooked for a day) Tianmendong (with heart removed, roasted) White Atractylodes macrocephala Peach kernels (with skin removed, pointed, fried) 30 grams each of Huangjing
Effect: Nourishing the kidney and liver, nourishing the lungs and spleen, calming the heart and promoting blood circulation.
Indications: Treatment for middle-aged and elderly people with deficiency of the essence and qi of the five organs, thin and weak physique, early white hair and beard, irregular teeth, and dry blood and intestines.
[Note] The above is the content of traditional Chinese medicine popularization. If such symptoms need to be treated, they must be applied under the dialectical guidance of a professional Chinese medicine practitioner. Do not take them without authorization to avoid delaying the condition.
The content of the article is for clinical reference only. Non professionals in traditional Chinese medicine are not allowed to try medication.