Have you ever had a fast heartbeat or uneven breathing? Especially when climbing stairs or running for a short while and feeling particularly tired?

Do you often wake up from dreaming at night and sweat profusely? The next day, I woke up feeling as if I hadn't rested well, lacked energy, and my memory had deteriorated.
These manifestations may actually be your body telling you that there is insufficient effort.
Traditional Chinese medicine often says, "The heart governs the blood vessels" and "the heart hides the spirit." If there is insufficient heart blood, the mind will be restless and the body will be relatively weak.
If left unattended for a long time, it may also cause serious problems such as arrhythmia and heart disease in the human body.
What should we do in this situation?
Today, I would like to recommend a traditional Chinese patent medicines and simple preparations that is highly praised by doctors: Bozi Yangxin Pill. From its name, it can nourish the heart, make qi more sufficient, calm the nerves, and bring vitality to the heart.
The key to Baizi Yangxin Pill lies in the carefully matched ingredients, including Baizi Ren, Codonopsis pilosula, roasted Astragalus membranaceus, Chuanxiong, Angelica sinensis, Poria cocos, Zhiyuanzhi, sour jujube kernels, cinnamon, Schisandra chinensis, Banxia qu, roasted licorice, and cinnabar.
Each medicinal herb is like a general and soldier responsible for their own piece, working together to protect the human heart health.
Bai Ziren is like a great general who leads the whole world.
You can often see those green fruits on the side cypress trees, and in late autumn, they will crack and reveal the precious seeds inside.
In the view of traditional Chinese medicine, Bai Ziren has a magical effect on nourishing the heart and qi. The Compendium of Materia Medica also praises it as "calming the soul and calming the mind", indicating that it is also very helpful in improving sleep quality.
Not only the seeds of the Chinese cypress tree can be used as medicine, but its leaves, also known as the Chinese cypress leaves, are known for their hair growth effects. However, when it comes to nourishing the heart and qi, the most powerful is the Chinese cypress kernel.
By Bai Ziren's side, of course, there are also powerful helpers.
Codonopsis pilosula and Astragalus membranaceus are very good at tonifying qi; Danggui and Chuanxiong are experts in nourishing blood. Although each has their own abilities, they both follow the command of Bai Ziren in this area.
The four herbs regard nourishing heart qi and nourishing heart blood as the most important tasks, relying on each other to maintain our physical and mental health.
Schisandra, because its sour taste can be restrained, is like a strict regulator, ensuring that the qi and blood replenished by Codonopsis pilosula, Astragalus membranaceus, Angelica sinensis, and Chuanxiong can be fully utilized and will not be lost.
When people suffer from insomnia, they often have chaotic thoughts and restless minds. At this time, Poria cocos, Yuanzhi, and cinnabar play a role in stabilizing the mind and coordinating with the role of Bai Ziren.
Licorice is like a wise person, able to come up with ideas and reconcile various conflicts, ensuring that the entire team can operate harmoniously.
Banxia Qu is responsible for resolving phlegm, as qi deficiency can slow down the circulation of qi and blood, making it prone to phlegm dampness. By resolving phlegm, it can further improve the symptoms of qi deficiency.
In addition, people with Qi deficiency often fear the wind and cold. Codonopsis pilosula and Astragalus membranaceus can help drive away the cold. However, if the condition progresses to the point where it requires supplementing fire and yang, then it depends on the power of cinnamon.
As a good medicine to help sleep, sour jujube kernels are definitely indispensable. When combined with other medicinal herbs, they can help us have better sleep quality.
Overall, Baizi Yangxin Pill, through carefully combined medicinal herbs, can nourish qi and blood, tonify qi and dispel cold, calm the mind and calm the body, and bring health to people with heart qi deficiency and cold.
However, everyone's physique and condition are different, and diseases are also related to multiple factors, and traditional Chinese medicine emphasizes the differentiation of symptoms and treatment.
The content of the article is for clinical reference only. Non professionals in traditional Chinese medicine are not allowed to try medication.