Summer has arrived, and for those of us who are in the midst of summer heat, we also need to relieve heat, clear heat and toxins, soothe the internal heat in our hearts, and avoid disturbing the body's normal energy and being invaded by evil energy. We all know that the south is humid and hot, and in summer, it is easy to have external pathogenic factors, such as heat injury and heatstroke, so it is necessary to regulate qi and transform dampness. Moreover, summer belongs to fire, and excessive fire requires clearing heat and detoxification. So, in summer, we also need to regulate qi and dampness, clear heat and detoxify the body more.

【 Tea Recipe Composition 】
30 grams of Job's tears kernel. 10 grams of lotus, 10 grams of snake tongue grass, and 10 grams of roses
Boil water according to the above ratio and drink it as tea
Tea Formula Analysis
Coix seed has a cool nature, a sweet and light taste, and is beneficial to the spleen, stomach, and lung meridians. It has the effects and functions of promoting diuresis and dampness, strengthening the spleen and stopping diarrhea, removing obstruction, expelling pus, detoxifying and dispersing nodules.
Banzhilian has a pungent and bitter taste, with a cold nature. It belongs to the lung, liver, and kidney meridians, and its main functions are to clear heat and detoxify, promote blood circulation and remove stasis, diuresis and reduce swelling, and clear heat and dry dampness.
White flower snake tongue grass has a bitter and sweet taste, returning to the heart, stomach, and large intestine meridians. It can clear heat, detoxify, and promote diuresis. Used for carbuncle, sore, sore throat, and venomous snake bites. There are also various pharmacological effects such as anti pathogenic microorganisms, anti-inflammatory, immune enhancement, and anti-tumor effects.
Roses have a sweet and slightly bitter taste, with a warm nature; Guigan and Pi meridians have various effects, such as soothing the liver and relieving depression, harmonizing blood and relieving pain, promoting blood circulation and removing stasis, warming the stomach and strengthening the spleen. Roses are also rich in vitamin C, amino acids, soluble sugars, alkaloids, and minerals such as calcium and iron, so they have the effect of promoting blood circulation, beauty, and beauty.
[Health benefits]
Clear heat and detoxify tea drinks have the effects of assisting in clearing heat, regulating qi and dampness, regulating human gastrointestinal function, helping to eliminate toxic substances in the body, and alleviating the impact of self toxin accumulation on normal human activities. They can also assist in clearing heat in the body and alleviate pain caused by excessive heat in the affected area. Suitable for drinking in summer, in addition to clearing heat and detoxifying, it can also replenish water in the body and prevent heatstroke.
Tiaogan Tongmai Tang