Solemnly declare

The prescriptions disclosed here are the crystallization of clinical experience and clinically effective prescriptions of traditional Chinese medicine practitioners across the country. Due to individual differences in condition and constitution, please take it under the guidance of a physician.
01 Dongguazi Fang
[Composition] 500g of winter melon seed kernel and 1000g of Baijiu.
[Method] Peel the winter melon seeds, put them in a gauze bag, tie them tightly, put them in a container, add boiling water, soak for 10 minutes, then remove and air dry; Soak and sun dry the winter melon seeds three times according to the above method; Throw the wax gourd seed kernel into Baijiu, wait for 3 days, take it out to dry, and grind it into fine powder.
[Usage] 6g each time, once in the morning and once in the evening. Serve with warm water.
【 Effect 】 Make the skin shiny and long-lasting.
02 ass hide glue sesame skin beautifying prescription
[Composition] 150g ass hide glue, 100g walnut kernel, 50g black sesame, 200g rock sugar.
【 Method 】 Grind all the above materials into fine powder, mix evenly, and set aside.
[Usage] 1 spoon each time, once in the morning and once in the evening. Take on an empty stomach.
【 Effect 】 Staying and beautifying the skin.
03 Polygonum multiflorum and winter melon peel formula
【 Composition 】 30 grams of Polygonum multiflorum, 18 grams of winter melon skin and locust horn each, 15 grams of hawthorn meat, and 3 grams of oolong tea.
【 Method 】 Put all the medicinal herbs mentioned above, except for oolong tea, into a pot, add an appropriate amount of water, fry for 30 minutes, filter out the residue, and take the juice for later use; Put oolong tea into a cup, add the decoction, and brew for 10 minutes.
【 Usage 】 Substitute tea drink.
【 Effect 】 Tonifying the kidney and strengthening the heart, anti-aging.
04 Peanuts and soybeans stewed pig trotters
【 Composition 】 2 pig trotters, with appropriate amounts of peanuts and soybeans, and a little salt.
[Method] Hair off the pig trotters, wash them, cut them in half, and put them together with peanuts and soybeans into a pot. Bring to a boil over low heat, then turn to low heat and cook until the trotters are soft and tender. Season with salt.
【 Usage 】 Serve with meals.
[Efficacy] Cancer prevention and anti-aging.
05 Walnut and Leek Seed Recipe
【 Composition 】 1 walnut kernel, 6g leek seeds, and an appropriate amount of yellow wine.
[Method] Break the walnut kernels into small pieces; Put the chives into the pot and stir fry over low heat until cooked; Put the processed walnuts and chives into a pot, add an appropriate amount of water, and fry for 30 minutes.
【 Usage 】 Once a day, take with yellow wine.
【 Effect 】 Make the skin delicate and radiant.
06 Mushroom and Chicken Soup
【 Composition 】 200g chicken, 1 shiitake mushroom, appropriate amounts of cilantro and salt each.
[Method] Soak the shiitake mushrooms in clean water until soft, remove the stems, and cut them in half; Wash the chicken and cut it into pieces; Wash coriander and cut into sections; Put the processed shiitake mushrooms and chicken into a pot, add an appropriate amount of water, bring to a boil over low heat, turn to low heat, and cook until the chicken is soft and tender. Add salt and cilantro to serve.
【 Usage 】 Eat chicken during the day and drink soup at night.
[Effect] Prolonging and strengthening the body, anti-aging.
07 Baizhu Maidong Tea
【 Composition 】 4.5g Atractylodes macrocephala and 3g Ophiopogon japonicus (heart removed).
【 Method 】 Put Atractylodes macrocephala and Ophiopogon japonicus into a pot, add an appropriate amount of water, and fry for 30 minutes.
【 Usage 】 Substitute tea drink.
【 Effect 】 Tonifying qi and spleen, anti-aging.
08 Stir fried pork loin with chives
【 Composition 】 1 pork waist, 100g leek yellow, appropriate amount of cooking wine and salt.
[Method] Wash the pork waist and cut it into thin slices; Wash the chives and cut them into sections; Heat up the oil pan, add the processed pork loin and chives, stir fry, add cooking wine, continue to stir fry, and when cooked, season with salt to remove from the pan.
【 Usage 】 Once a day.
【 Effect 】 Tonify the kidney and strengthen the waist, delay aging.
09 Bird's Nest Anti Aging Formula
【 Composition 】 15 grams of dried bird's nest, 1000 grams of chicken clear soup, a small amount of edible alkali, and an appropriate amount of salt.
[Method] Soak the dry bird's nest in warm water until soft, remove it, use tweezers to clean the black hair and roots on the bird's nest, and then wash off the dust with warm water; First, soak the edible alkali in 1000 grams of water, put it into the processed bird's nest, soak it for 5 minutes, then take it out and soak it in 1000 grams of boiling water; Take another 2000 grams of boiling water and let it dry until 80% hot. Soak the bird's nest in it for 4 minutes to remove alkali, then remove it and squeeze out the water; Put chicken broth and salt into the pot, cook over high heat until it boils, skim off any foam, pour into a bowl, and add bird's nest.
【 Usage 】 Consume in moderation.
【 Effect 】 Eliminate fatigue, strengthen the body, and resist aging.
10 goji berry and crucian carp soup
【 Composition 】 3 crucian carp, 15 grams of goji berries, and an appropriate amount of salt.
[Method] Remove the scales, gills, and internal organs of crucian carp and wash thoroughly; Heat up the wok in oil, add the crucian carp and fry until both sides turn golden brown. Add an appropriate amount of water and bring to a boil over low heat. Then switch to low heat and cook for 20 minutes. Add goji berries and cook until the fish is cooked and the soup is thick. Season with salt and serve.
【 Usage 】 Serve with meals.
【 Effect 】 Strengthen the body and prevent aging.
11 Sesame Green Tea
【 Composition 】 5 grams of sesame, 1 gram of green tea, and 25 grams of brown sugar.
【 Method 】 Put the sesame seeds into a pot, stir fry over low heat until cooked, grind them into fine powder, and put them together with green tea and brown sugar into a cup. Add 500 milliliters of boiling water and stir well.
【 Usage 】 Take one dose daily, divided into three doses.
【 Effect 】 Nourishing the liver and kidneys, anti-aging.
12 Foot Bath Anti Aging Prescriptions
【 Composition 】 30 grams each of Codonopsis pilosula, Polygonum multiflorum, and Astragalus membranaceus, 15 grams each of Cassia officinalis, and 10 grams each of hawthorn and yam.
【 Method 】 Put all the above medicinal herbs into a pot, add 2000 milliliters of clean water, boil for 10 minutes, filter out the residue, and take the medicine for later use.
【 Usage 】 Soak your feet in the medicine solution and let them dry after 30 minutes. Once a day.
[Effect] Anti aging.
13 Turtle and Cordyceps sinensis anti-aging formula
【 Composition 】 1 live turtle, 10g cordyceps, 20g red dates, appropriate amounts of cooking wine, salt, and chicken broth.
[Method] Cut the turtle into four large pieces, boil it in a pot, remove it, cut open the limbs, peel off the leg oil, and wash it clean; Wash cordyceps; Soak red dates in clean water; Put the processed turtle into a bowl, top with cordyceps, red dates, cooking wine, and salt, then pour in chicken broth and steam in a steamer for 2 hours.
【 Usage 】 Twice a day, consumed with a meal.
【 Effect 】 Tonify the kidney and consolidate essence, prolong life.
14 Ganoderma lucidum and shiitake mushroom anti-aging formula
【 Composition 】 An appropriate amount of Ganoderma lucidum, shiitake mushrooms, and white sugar each.
[Method] Soak the Ganoderma lucidum and shiitake mushrooms separately in boiling water to obtain a concentrated solution of the effective ingredients; Put the obtained concentrated solution into a pot, add white sugar, and boil to form crystals.
【 Usage 】 2-3 times a day, rinse with hot water.
【 Effect 】 Anti aging and anti-aging, enhancing the body's immune system.
15 Astragalus Codonopsis Congee
【 Composition 】 20g of Astragalus membranaceus, 10g of Codonopsis pilosula, 100g of japonica rice, appropriate amounts of japonica rice and white sugar each.
【 Method 】 Wash Astragalus membranaceus and Codonopsis pilosula, slice them, soak them in clean water for 40 minutes, take them out, put them into a pot, add an appropriate amount of water, and decoct 30 milliliters of the medicinal solution; Clean the japonica rice, put it into a pan, add some water, boil it in a fire, turn it to a gentle fire, and cook it until the Congee is ready. Add the decoction of Astragalus and Codonopsis pilosula, and continue to cook until the rice is soft and rotten. Add sugar to taste it.
【 Usage 】 Once in the morning and once in the evening each day.
[Effect] Tonifying Qi and anti-aging.