In modern society, people's pace of life is getting faster and the pressure is also increasing. Therefore, maintaining physical health has become one of the most important tasks for people. In traditional Chinese medicine theory, qi is one of the basic elements of human life activities, and regulating qi well is crucial for physical health. The most important thing that modern people need to regulate is qi, because if qi is smooth, all diseases will not occur. There are many methods for regulating qi, and the most important one is to soothe the liver and regulate qi. The liver is one of the important organs in the human body, with various functions such as relieving stress, storing blood, and detoxifying. If there is a problem with the liver's function, it can lead to poor qi circulation in the human body, leading to a series of diseases. To address the problem of liver depression and qi stagnation, one can achieve the effect of soothing the liver and regulating qi by drinking tea drinks that regulate the liver and meridians.
【 Tea Recipe Composition 】
10 grams of Danshen, 10 grams of Raspberry, and 5 grams of Xiangfu
Boil water according to the above ratio and drink it as tea
Tea Formula Analysis
Raspberry has a sweet and slightly sour taste, with a warm nature. The meridians of the liver, kidney, and bladder have the effects of tonifying the kidney, consolidating essence, reducing urine, nourishing the liver, and improving eyesight. Commonly used for nocturnal emission, nocturnal enuresis, frequent urination, impotence, premature ejaculation, and blurred vision. It has various pharmacological effects such as anti-aging, anti mutagenesis, and improving learning and memory abilities.
Danshen has a bitter taste and a slightly cold nature. It belongs to the heart and liver meridians, and has the functions and effects of promoting blood circulation and removing blood stasis, relieving pain through meridians, clearing the heart and eliminating troubles, and cooling blood and eliminating carbuncle. There are also various pharmacological effects such as anticoagulation, antithrombotic, microcirculation improvement, blood rheology improvement, anti myocardial ischemia, anti cerebral ischemia, antioxidant, anti-tumor, anti-inflammatory, anti fibrosis, cholesterol lowering, etc.
Fragrant and fragrant, with a slightly bitter taste, it is a qi regulating medicine. Used for liver depression and qi stagnation, chest and rib distension and pain, hernia pain, breast distension and pain, spleen and stomach qi stagnation, abdominal distension and stuffiness, fullness and pain, menstrual disorders, amenorrhea and dysmenorrhea. It has various pharmacological effects such as pain relief, anti-inflammatory, antipyretic, hepatoprotective, choleretic, blood pressure lowering, cardiac strengthening, antibacterial, and inhibition of uterine and intestinal smooth muscle.
[Health benefits]
Tiaogan Tongmai tea has the effect of soothing the liver, regulating qi, and removing blood stasis, which is very suitable; People with liver qi stagnation, chest tightness and short breath, bloating in the stomach after meals, fatigue and fatigue, and patients with thick and greasy tongue coating take it. It is especially effective for people with plaque accumulation in the cardiovascular system. As we all know, one of the main reasons for coronary heart disease and myocardial infarction is plaque accumulation in the cardiovascular system. Especially in summer, it is the season of high incidence of heart events, accounting for more than 60% of the annual incidence rate. The concept of summer governing the heart, commonly referred to in traditional Chinese medicine, actually has two meanings. On the one hand, it refers to the fact that the heart is more susceptible to external evil forces during summer, leading to various pathological changes. On the other hand, nourishing and caring for the heart in summer can have twice the effect with half the effort. So for your good health, don't forget to cook a cup while you're busy in the summer.