1、 Motherwort sugar water
Ingredients: 15g motherwort, 10 red dates, 3 slices of ginger, 15g brown sugar
Method: Add 2 bowls of water to the above ingredients, fry until 80% water is left, then add brown sugar to dissolve.
Usage: Take it while it is warm, take it once a day for 3 consecutive days.
2、 Thermal therapy
Ingredients: 120 grams of coarse salt, 60 grams of evening silkworm excrement, 60 grams of Sichuan pepper (excluding thorns)
Method: Put the above ingredients together in a pot and stir fry until slightly charred. When you smell the fragrance, wrap it in a cloth and tie the bag tightly with a rope.
Usage: When the temperature of the medicine pack is around 45 ℃, hold the medicine pack by hand and place it in an area with abdominal pain until the skin heats up and becomes red, and the medicine pack cools down. It can treat various pain and cold conditions, and has a good analgesic effect on dysmenorrhea.
Tip: The medicine pack can be reused twice, but it needs to be reheated. Be careful not to burn the skin.
3、 Dysmenorrhea Powder
Ingredients: 15 grams each of Yuanhu and Tianqi, 5 grams each of licorice and cinnamon powder, 10 grams each of white peony, Wuyao, Danggui Wei, Puhuang, Wuling Zhi, and Xiangfu.
Method: Grind the above materials together into fine powder and bottle for later use.
Usage: Pour the medicinal powder into a bowl and brew it with boiling water before taking. Start taking it a few days before menstruation, taking 5 grams each time, 2 to 3 times a day.
Tip: Those who have the conditions and patience can take it according to the following method for better results
Pour the medicinal powder into a bowl, add 1 tablespoon of white sugar, take 3 slices of ginger and 3 red dates, add 1 bowl of water and fry until 70%. Brew the medicinal powder with ginger jujube soup, stir evenly and take.