Shenmen acupoint, the name of the meridian acupoint. The First and Second Classics of acupuncture and moxibustion and Moxibustion were published. The name of "The Classic of Difficulties. Sixty Six Difficulties" is Dui Gu. Belonging to the Hand Shaoyin Heart Meridian. Transport (soil), original hole. Regular massage of this acupoint can have the effect of nourishing qi and calming the mind, helping us fall asleep, replenish qi and calm the mind, and improve symptoms such as palpitations.
[Effect and Function]
Shenmen acupoint is used to treat symptoms such as heartache, restlessness, palpitations, restlessness, forgetfulness, insomnia, dementia, epilepsy, motion sickness, hypertension, heart and mental disorders;
The efficacy of relieving chest pain, palm heat, constipation, loss of appetite, improving palpitations, treating angina pectoris, avascular syndrome, neurasthenia, hysteria, schizophrenia, etc. There are also the following functions:
1. Ningxin Anxin: It has the effects of calming and refreshing the mind, calming the heart, and promoting blood circulation. Treating restlessness, insomnia, and neurasthenia. Massaging this acupoint can relieve heart fire, harmonize the spleen and stomach, increase drowsiness, and have a calming effect on the heart and mind. Gently massage with fingertips and feel a sour and swollen sensation for about 5-6 minutes. Give it a try tonight.
2. Treating heart diseases: Shenmen acupoint can regulate heart function and treat heart related diseases such as heartache, restlessness, palpitations, etc. Pressing the Shenmen acupoint can relieve symptoms such as heartache and palpitations.
3. Preventing motion sickness: Traditional Chinese medicine believes that people with weak gastrointestinal function are prone to motion sickness, which is caused by the inability to digest food and the accumulation of turbid qi. If you experience motion sickness symptoms, you can press the Shenmen acupoint, which can help replenish excessive blood to the intestines and stomach: the intestines and stomach are stable, the qi and blood are sufficient, and the motion sickness symptoms will naturally disappear.
4. Treatment of diabetes, tonsillitis, wrist movement disorders and other diseases.
【 Compatibility and Application 】
1. Arm spasms: Shenmen, Shaohai (Heart Meridian).
2. Laughing wildly: Shenmen, Yanggu (Small Intestine Meridian).
3. Scared and lacking Qi: Shenmen, Ligou (Liver Meridian), Juque (Ren Meridian).
4. Obsessive: Shenmen, Shaoshang (Lung Meridian), Yongquan (Kidney Meridian), Xinshu (Bladder Meridian).
5. Fear and heartache: Shenmen, Shaochong (Heart Meridian), Rangu (Kidney Meridian), Yanglingquan (Gallbladder Meridian), Neiguan (Pericardium Meridian).
6. Qi deficiency and palpitations: Shenmen, Zhongwan (Ren Mai), Qihai (Ren Mai), Zusanli (Stomach Meridian).
7. Sleepless: Shenmen, Tongli, Sanyinjiao (Spleen Meridian).
8. Heartache: Shenmen, Neiguan, Xinyu.
9. Epilepsy syndrome: Shenmen, Fenglong, Guiyan acupoints.
10. Duomeng Shanjing: Shenmen, Xinyu, Neiting.
11. Forgetfulness: Shenmen, Baihui, Fengchi, Yintang.
As the saying goes, "If you can't sleep at night, press the door of the gods." In modern society, the busy lifestyle, high material civilization, fierce work competition, and tense pace of life require hard work day and night, and hard work and running around. Especially for many white-collar workers working in foreign companies, they often stay up all night, lack sleep, and feel mentally exhausted. For them, regularly pressing the Shenmen acupoint can invigorate and relieve fatigue, and help improve their mental condition.