Drinking tea is a traditional custom in China, and many people are accustomed to drinking tea every day. In the summer season, there is a large temperature difference between indoors and outdoors, and people are prone to catching colds and heatstroke. Therefore, health care is very important. So, what kind of tea should we drink in this hot summer? Below, Dr. Li shares this silver chrysanthemum black wheat sea orange tea drink, which can prevent colds, clear heat and invigorate the throat. It is suitable for drinking in this summer, allowing you to drink tea healthily even in summer,
【 Composition of Tea Recipe 】
Honeysuckle 5 grams, Scrophularia 6 grams, Fat Sea 2 pieces, Platycodon 10 grams, Ophiopogon 10 grams, Chrysanthemum 3 grams
Boil water according to the above ratio and drink it as tea
Analysis of Tea Recipe
Honeysuckle has a sweet taste and a cold nature. It has the effects of clearing heat and detoxifying, dispersing wind and heat, soothing the throat, and relieving heat and annoyance. It has antibacterial, antiviral, antipyretic, anti-inflammatory, immune enhancing, anti-tumor, anti allergic, hepatoprotective, choleretic, hypoglycemic and other effects. The organic acids it contains have pharmacological effects on regulating blood lipids, anti platelet aggregation, and thrombus formation. It can treat diseases such as heatstroke, diarrhea, influenza, boils, swelling and toxins, acute and chronic tonsillitis, periodontitis, etc.
Scrophularia can clear heat, cool blood, nourish yin and produce fluids. It has various pharmacological effects such as antipyretic, anti-inflammatory, antiplatelet aggregation, anti ventricular remodeling, analgesic, and hepatoprotective.
Pang Dahai has the effects of clearing heat and moistening the lungs, throat and throat, lowering blood pressure and blood sugar, clearing heat and detoxifying, anti-inflammatory, relieving cough and phlegm, diuresis, and promoting bowel movements and moistening the intestines.
Platycodon grandiflorum has a mild nature, bitter and pungent taste, and belongs to the lung meridian. It has the effects of clearing heat and detoxifying, calming the mind and regulating the body, dispelling phlegm and cough, promoting diuresis and reducing swelling, and promoting the circulation of the lungs.
Ophiopogon japonicus nourishes yin and produces fluids, moistens the lungs and relieves cough. Used for symptoms such as thirst, dry cough, hemoptysis due to deficiency of lung and stomach yin, palpitations due to insufficient heart yin, and late stage heat injury to body fluids due to fever. It has various pharmacological effects such as lowering blood sugar, sedation and hypnosis, relieving asthma, enhancing immunity, delaying aging, protecting myocardium, and reducing blood viscosity.
Chrysanthemum has a sweet and bitter taste, with a slightly cold nature. It belongs to the lung and liver meridians and has the effects of lowering blood pressure, improving vision, and refreshing the mind. It also has the effects of lowering blood pressure, dilating coronary arteries, and inhibiting bacteria.
【 Health benefits 】
Yinju Xuanmai Haiju tea has the effects of clearing heat, detoxifying, and benefiting the throat, enhancing immunity, delaying aging, protecting the heart muscle, and reducing blood viscosity. It has a good improvement effect on dry mouth, nose, throat and pain caused by summer heat and excessive heat, staying up late and getting hot. It also has a good effect on yin deficiency and excessive heat, as well as the floating of deficiency heat.