In summer, the weather is hot and staying in an air-conditioned room may be comfortable, but it can increase the humidity in the body. At this time, the skin often becomes dull and discolored. Many people hope to have a fair and tender complexion, so they often choose to use health tea to help detoxify and nourish their skin. Today, we will share with you this health tea drink. Drinking it regularly can dispel dampness and detoxify toxins, making the skin brighter and younger.
【 Composition of Tea Recipe 】
3 grams of Huoxiang, 5 grams of Atractylodes macrocephala, 2 grams of Luo Shen Hua, 3 grams of rose, 6 grams of Buddha's hand, 3 grams of Angelica sinensis, and 3 grams of Bai Zhi.
Boil water according to the above ratio and drink it as tea
Analysis of Tea Recipe
Huoxiang has a pungent and warm nature, and enters the spleen, stomach, and lung meridians. It has the effects of dispelling dampness and strengthening the spleen, relieving surface dampness, regulating qi and dispersing wind and cold, aromatizing dampness, clearing heat and detoxifying.
Atractylodes macrocephala has a pungent, bitter, and warm taste. Return to the spleen, stomach, and liver meridians. It has the effects of drying dampness, invigorating the spleen, dispelling wind and dispelling cold, and improving eyesight.
Luoshen flower is cool in nature, sour in taste, and can dissipate heat. When acid enters the liver, it has the effects of clearing heat and detoxifying, replenishing blood and promoting blood circulation, and diuresis. Luoshen flower contains iron, which can participate in the synthesis of hemoglobin and promote the hematopoietic function of the bone marrow. It can increase blood volume and promote blood circulation. Therefore, Luoshen flower has the function of nourishing blood and promoting blood circulation.
Rose has sweet, slightly bitter, and warm medicinal properties, which belong to the liver and spleen meridians. It has the effects of promoting blood circulation, removing blood stasis, strengthening the spleen and stomach, and beautifying and nourishing the skin.
Buddha's hand has a pungent, bitter, and sour taste, a warm nature, and belongs to the liver, spleen, stomach, and lung meridians. It has the effects of relieving pain in the stomach, drying dampness and resolving phlegm, and soothing the liver and regulating qi.
Angelica sinensis is a blood tonic that can improve peripheral circulation, lower blood pressure, inhibit platelet aggregation, and resist thrombosis; It has antioxidant, cholesterol synthesis inhibition, lipid-lowering, hepatoprotective, analgesic, sedative, anti-tumor, antibacterial and other effects.
Bai Zhi is pungent in taste, warm in nature, and belongs to the meridians of the lungs, stomach, and large intestine. It has the effects of relieving external heat, dispelling cold, dispelling wind and relieving pain, promoting nasal circulation, drying dampness and stopping belts, and beautifying the skin. It also has various pharmacological effects such as antipyretic, anti-inflammatory, analgesic, antispasmodic, anti pathogenic microorganisms, inhibition of intestinal smooth muscle, anti-tumor, and inhibition of melanin production.
【 Health benefits 】
Tea drinks for dispelling dampness and nourishing skin have the effect of dispelling dampness and nourishing skin. Suitable for improving symptoms such as dizziness, fatigue, insomnia, low appetite, bloating, and irregular bowel movements caused by excessive dampness, and can assist in removing dampness. Individuals with dry mouth and tongue should use it under the guidance of a physician.