Summer has arrived, and for those of us who are immersed in the heat of summer, it is also necessary to relieve the heat, clear the heat toxins, soothe the internal heat in our hearts, avoid disturbing the body's positive energy, and avoid being invaded by evil energy. We all know that the south is humid and hot, and in summer, it is easy to contract external pathogens such as colds and heatstroke, so it is necessary to regulate qi and dampness. And summer belongs to fire, excessive fire requires clearing heat and detoxifying. So, in summer, we also need to regulate the body's qi and dampness, clear heat and detoxify more.
【 Composition of Tea Recipe 】
30 grams of coix seed. 10 grams of half branch lotus, 10 grams of hundred flower snake tongue grass, and 10 grams of rose
Boil water according to the above ratio and drink it as tea
Analysis of Tea Recipe
Coix seed has a cool nature, a sweet and mild taste, and can be found in the spleen, stomach, and lung meridians. It has the effects of promoting diuresis and promoting diuresis, strengthening the spleen, stopping diarrhea, relieving rheumatism, expelling pus, detoxifying and dispersing nodules.
Half branch lotus has a pungent and bitter taste, with a cold nature. It belongs to the lung, liver, and kidney meridians, and its main functions include clearing heat and detoxifying, promoting blood circulation and removing blood stasis, diuresis and reducing swelling, and clearing heat and dampness.
White Hedyotis diffusa has a bitter and sweet taste, and is suitable for the heart, stomach, and large intestine meridians. Can clear heat, detoxify, and relieve dampness. Used for carbuncles, sore throat, and venomous snake bites. There are also various pharmacological effects such as anti pathogenic microorganisms, anti-inflammatory, immune enhancement, anti-tumor, etc.
Rose has a sweet and slightly bitter taste, and a warm nature; Returning to the liver and spleen meridians, it has various effects such as soothing the liver and relieving depression, harmonizing blood and relieving pain, promoting blood circulation and removing blood stasis, warming the stomach and strengthening the spleen. Roses are also rich in vitamin C, amino acids, soluble sugars, alkaloids, and minerals such as calcium and iron, so they have the effect of promoting blood circulation, beauty, and beauty.
【 Health benefits 】
Clearing heat and detoxifying tea drinks have the effects of assisting in clearing hot air, regulating qi and dampness, regulating human gastrointestinal function, helping to eliminate toxic substances from the body, and alleviating the impact of toxin accumulation on normal human activities. They can also assist in clearing hot air from the body and relieve pain caused by excessive heat in the affected area. Suitable for drinking in summer, in addition to clearing heat and detoxifying, it can also replenish water in the body and prevent heatstroke.