In modern society, people's pace of life is getting faster and the pressure is also increasing. Therefore, maintaining physical health has become one of the most important tasks for people. In traditional Chinese medicine theory, qi is one of the basic elements of human life activities, and regulating qi is crucial for physical health. The most important thing for modern people to regulate is qi, because if qi is smooth, all diseases will not arise. There are many methods to regulate qi, among which the most important is to soothe the liver and regulate qi. The liver is one of the important organs in the human body, with multiple functions such as drainage, blood storage, and detoxification. If the liver's function is compromised, it can lead to poor qi circulation in the body, resulting in a series of diseases. To address the issue of liver depression and qi stagnation, one can achieve the effect of soothing the liver and regulating qi by drinking tea drinks that regulate the liver and promote blood circulation.
【 Composition of Tea Recipe 】
10 grams of Danshen, 10 grams of Raspberry, and 5 grams of Xiangfu
Boil water according to the above ratio and drink it as tea
Analysis of Tea Recipe
Raspberry has a sweet and slightly sour taste, and a warm nature. Returning to the liver, kidney, and bladder meridians, it has the effects of nourishing the kidneys, consolidating essence, reducing urine, nourishing the liver, and improving vision. Commonly used for nocturnal emissions, nocturnal enuresis, frequent urination, erectile dysfunction, premature ejaculation, and blurred vision. It has various pharmacological effects such as anti-aging, anti mutagenesis, and improving learning and memory abilities.
Danshen has a bitter taste and a slightly cold nature. It belongs to the heart and liver meridians and has the functions and effects of promoting blood circulation, removing blood stasis, unblocking meridians, relieving pain, clearing the heart and eliminating annoyance, cooling blood and eliminating carbuncles. There are also various pharmacological effects such as anticoagulant, antithrombotic, microcirculation improvement, blood rheology improvement, anti myocardial ischemia, anti cerebral ischemia, antioxidant, anti-tumor, anti-inflammatory, anti fibrosis, cholesterol lowering, etc.
Fragrant and fragrant, with a slightly bitter taste, it is a medicinal herb for regulating qi. Used for liver depression and qi stagnation, chest and rib distension pain, hernia pain, breast distension pain, spleen and stomach qi stagnation, abdominal distension, fullness pain, menstrual disorders, menstrual cramps. It has various pharmacological effects such as analgesia, anti-inflammatory, antipyretic, hepatoprotective, choleretic, hypotensive, cardiotonic, antibacterial, and inhibition of uterine and intestinal smooth muscle.
【 Health benefits 】
Tiaogan Tongmai tea has the effect of soothing the liver, regulating qi, and removing blood stasis, which is very suitable; People with liver qi stagnation, chest tightness and shortness of breath, bloating in the stomach after meals, fatigue and lack of energy, and patients with thick and greasy tongue coating should take it. It is especially effective for people with plaque accumulation in the cardiovascular system. As we all know, one of the main reasons for coronary heart disease and myocardial infarction is plaque accumulation in the cardiovascular system. Especially in summer, it is the season of high incidence of heart events, accounting for more than 60% of the annual incidence rate. The concept of 'Xia Zhu Xin' commonly used in traditional Chinese medicine actually has two meanings. On the one hand, it refers to the fact that during summer, the heart is more susceptible to invasion by external evil qi, leading to various pathological changes. On the other hand, nourishing and protecting the heart in summer can have twice the effect with half the effort. So for your physical health, don't forget to cook a cup while you're busy in the summer.