Over the past year since the outbreak of the epidemic, it has been found that people aged 40 to 60 who have suddenly passed away due to illness are common. The potential harm of vaccines, as well as long-term lack of exercise, prolonged sitting, and lack of exercise, not only lead to obesity and various chronic diseases, but also increase the risk of sudden death. In addition, the pressure of work and life is also one of the important causes of physical and mental health problems. Long term exposure to high-intensity stress can have negative effects on the heart and other organs, thereby increasing the risk of sudden death. Secondly, unhealthy lifestyle habits are also an important factor that can easily lead to sudden death. For example, bad habits such as smoking and excessive alcohol consumption can cause vasoconstriction and damage, increasing the risk of heart disease. How to avoid these risks that harm our bodies? In addition to changing our unhealthy lifestyle habits, we should also pay attention to nourishing our hearts in our daily lives. How to nourish our hearts? Dr. Li shares this hidden heart soup below, which can keep you away from harm.
【 Composition of Soup Formula 】
10 grams of Gualou, 15 grams of Xiebai, and 3 grams of Xixin. 6 grams of roasted licorice, 9 grams of cassia twigs, and 9 grams of turmeric
Add 30g of Baijiu to boil water according to the above proportion
Analysis of Soup Formula
Wenxin Decoction is based on Gualou Xiebai Baijiu Decoction. Gualou is the king in the recipe. It can regulate qi and broaden the chest, clear phlegm and dissipate stagnation. This medicine is good at promoting qi and dispersing stagnation to broaden the chest, and can dilute and soften thick phlegm to clear chest and diaphragm blockage. Xiebai serves as a minister, promoting yang circulation, dispersing stagnation, promoting qi circulation, and relieving pain. Xixin has the ability to relieve bitterness, promote warmth and smoothness, effectively dispel the stagnation of yin and cold, and promote the stagnation of chest yang. It is an essential medicine for treating chest obstruction. The combination of Gualou fruit and Xiebai not only eliminates phlegm and nodules, but also promotes yang qi, complementing each other. It is a commonly used medication for treating chest obstruction. Roasted licorice is sweet and smooth, nourishing qi and tonifying the middle. As stated in Volume Seven of the Compendium of Materia Medica, it is recommended to trust those who experience heart fire in the spleen, sudden abdominal pain, and rapid contraction of the abdominal skin. Guizhi is spicy, sweet, and warm. Heart, lung, and bladder meridians. It has the effects of sweating and relieving muscle, warming and promoting meridians, helping yang transform qi, and calming and reducing qi. Turmeric can break down qi and blood stasis, promote menstrual flow and relieve pain. With Baijiu, it can promote qi and blood circulation. It can not only promote the upward movement of qi, but also strengthen the power of Allium macrostemon to promote qi and yang.
【 Health benefits 】
Heart disease is a common circulatory system disease, also known as cardiovascular disease. Patients often experience symptoms such as palpitations, difficulty breathing, coughing, chest pain, accompanied by signs such as enlarged heart, abnormal heart sounds, arrhythmia, and abnormal pulse. For us, preventing heart disease is more important than treating it. Wenxin Tang has the effects of promoting yang, dispersing stagnation, promoting qi, and eliminating phlegm. Regarding chest discomfort. Chest dull pain, even chest pain that penetrates the back, wheezing and coughing, shortness of breath, white and greasy tongue coating, and deep or tight pulse have good effects. Clinically, it is commonly used to treat coronary heart disease angina pectoris, non suppurative costochondritis, intercostal neuralgia, chronic bronchitis, and other conditions such as chest yang deficiency, phlegm obstruction, and qi stagnation. It has a good therapeutic effect.