Saying goodbye to the holiday of big fish and meat during the Spring Festival, it's time to clear the liver and nourish the yin, and rest and recuperate. In spring, it is important to nourish the liver, and liver health should be prioritized in spring. Spring is prone to dryness. Eating more heat clearing and detoxifying substances can help reduce dryness. Jin Xian Lian Shi Hu Mai Dong Yin can protect the liver and nourish yin, clear heat and detoxify, eliminate spring dryness, calm liver qi, and promote health.
【 Composition of Tea Recipe 】
10 grams of golden lotus, 15 grams of dendrobium, 20 grams of Ophiopogon japonicus, and 10 grams of Ganoderma lucidum
Boil water according to the above ratio and drink it as tea
Analysis of Tea Recipe
The whole plant of golden lotus can be used as medicine, with a mild and sweet taste. Golden lotus also has the functions of clearing heat, cooling blood, dispelling wind and dampness, and detoxifying. It has the effect of protecting the liver and regulating qi. The most suitable for consumption in spring.
Dendrobium is one of the nine immortal herbs in China, which has the effects of nourishing the stomach, generating fluids, nourishing yin, and clearing heat. The "Shennong Bencao Jing" records: "Dendrobium has a sweet and flat taste, and is mainly used to treat injuries, relieve rheumatism, lower qi, supplement the deficiency and fatigue of the five organs, slim down, strengthen yin, thicken the stomach and intestines after long-term consumption, and lighten the body and prolong life.
Lingzhi has a sweet and smooth taste. Heart, lung, liver, and kidney meridians. It is one of the nine immortal herbs in China. Can promote detoxification, antiviral, anti allergic, anti radiation, regulate immunity, anti-cancer, anti-tumor, reduce triglycerides, anti-aging, anti allergic, tonify qi and calm the mind, as well as beauty
Ophiopogon japonicus has the effects of nourishing yin, generating fluids, moistening the lungs, and stopping cough. The active ingredient Rusco saponin (RUS) has significant pharmacological effects such as anti-inflammatory, antithrombotic, and protection of vascular endothelium.
【 Health benefits 】
Jin Xian Lian Shi Hu Mai Dong Yin has benefits such as nourishing yin and clearing heat, nourishing the stomach and generating fluids, replenishing qi and blood, improving immunity, protecting the liver, resisting viruses, lowering the three highs, and beautifying the appearance.
1. Ziyin Qingre Jinlian is a Chinese herbal medicine that nourishes deficiency and has the effects of nourishing the kidneys, cooling blood, and stopping bleeding. Dendrobium is a commonly used nourishing herb in clinical practice, which can have the effect of nourishing yin and clearing heat. Boiling lotus, dendrobium, and Ophiopogon japonicus together in soup can have the effect of nourishing yin and clearing heat, helping to improve symptoms such as yin deficiency, excessive fire, hot flashes, and night sweats in patients.
2. Jin Xian Lian, Shi Hu, and Mai Dong all belong to the category of nourishing yin drugs, which have the effect of nourishing the stomach and generating body fluids. Boiling these three Chinese herbs together in soup can have the effect of nourishing the stomach and generating body fluids, helping to improve symptoms such as gastric yin deficiency and insufficient body fluids in patients.
3. Jin Xian Lian, Shi Hu, and Mai Dong all have certain nourishing effects. When these three Chinese herbs are cooked together in soup, they can nourish qi and blood, helping to improve symptoms such as insufficient qi and blood, pale complexion, and limb weakness in patients.