The Spring Festival is coming soon. It is a traditional Chinese festival where every household gathers together to spend time together. On this celebratory day, various gatherings inevitably emerge, and the delicious food keeps us immersed in a rich and greasy diet throughout the holiday. Although food brings joy, excessive indulgence may also impose a certain burden on the body. Therefore, it is advisable to choose a lighter soup, which can not only provide us with delicious food but also regulate our body and reduce the burden of digestion.
【 Composition of Soup Formula 】
10 Dendrobium, 10 American ginseng, 10 Ophiopogon japonicus, 10 Goji berries, and one piece of pork tendon meat
Stew soup according to the ratio above (1-2 servings)
Analysis of Soup Formula
The functions and benefits of Dendrobium officinale are generally to nourish the stomach, nourish yin and clear heat, improve vision and eyes, delay aging, and lower blood lipids.
Ophiopogon japonicus has the effects of nourishing yin, moistening dryness, and generating saliva. It has various pharmacological effects such as lowering blood sugar, calming and hypnosis, relieving asthma, enhancing immunity, delaying aging, protecting myocardium, and reducing blood viscosity.
Ginseng has a cool nature, a sweet taste, and a slight bitterness. It belongs to the spleen, lung, heart, and kidney meridians. It has the effects of nourishing yin and moistening lungs, nourishing blood and replenishing qi, enhancing central nervous system function, protecting cardiovascular system, lowering blood sugar, and improving the body's immunity.
Goji berries have the effects of nourishing the liver and kidneys, improving vision, enhancing immunity, delaying aging, resisting liver damage, lowering blood sugar and blood lipids, acting like sex hormones, and resisting fatigue.
【 Health benefits 】
Huaqi Ginseng Shihu Mai Dong Tang has beneficial effects on the stomach, promoting diuresis, clearing the heart and eliminating troubles, nourishing yin and nourishing the face, moistening the lungs and relieving cough, and nourishing qi and blood.
1. Nourishing Yin and Beauty: Chinese herbal ingredients such as ginseng, dendrobium, and Ophiopogon japonicus have the effect of nourishing yin and moisturizing dryness, which can nourish the skin, make it delicate and moisturized, and delay aging.
2. Moisturizing the lungs and relieving cough: Chinese herbal ingredients such as ginseng, dendrobium, and Ophiopogon japonicus have the effects of moistening the lungs and relieving cough, clearing heat and detoxifying, and can alleviate symptoms such as cough and sore throat.
3. Nourishing Qi and Blood: Chinese herbal ingredients such as ginseng, dendrobium, and Ophiopogon japonicus have the effects of nourishing Qi and blood, enhancing immunity, improving body resistance, and preventing diseases.