In winter, the weather is colder and people do not like to exercise, which can easily reduce the blood flow in the surrounding blood vessels of the body, leading to decreased heart function and premature arteriosclerosis of blood vessels. At the same time, it can also easily lead to the occurrence of diseases such as coronary heart disease and hypertension. Clinical data shows that 70% of acute cerebrovascular accidents occur in winter, and 76% of acute cardiac events also occur in winter. The incidence of cardiovascular and cerebrovascular diseases such as coronary heart disease, myocardial infarction, myocarditis, and cerebral hemorrhage is 2-3 times higher from November to around the Spring Festival each year. How to prevent cardiovascular and cerebrovascular diseases from occurring in winter? Below is a Dan Zha tea drink that can effectively prevent the occurrence of cardiovascular and cerebrovascular diseases, as well as nourish the body and appearance, when boiled in this cold winter.
【 Composition of Tea Recipe 】
15 grams of hawthorn, 15 grams of Danshen, 6 grams of Ginkgo biloba leaves, and 1 gram of sweet chrysanthemum
Boil water according to the above ratio and drink it as tea
Analysis of Tea Recipe
Hawthorn has a sweet and sour taste, a mild nature, and can nourish the spleen and stomach meridians. It has the effects of stimulating appetite, promoting blood circulation, removing blood stasis, strengthening the heart and nourishing the mind, beautifying the skin, and preventing cancer and cancer. Modern medical research has found that hawthorn contains effective flavonoids that can dilate blood vessels and prevent cardiovascular and cerebrovascular diseases.
Ginkgo biloba leaves have a sweet, bitter, and astringent taste, with a calm nature that returns to the heart and lung meridians. They have the effects of promoting blood circulation, removing blood stasis, unblocking meridians, relieving pain, astringing the lungs, relieving asthma, and reducing turbidity and cholesterol. They can treat symptoms such as chest tightness, heart pain, stroke, hemiplegia, and strong tongue and speech caused by blood stasis and obstruction of meridians.
Danshen "Compendium of Materia Medica": Promotes blood circulation, clears the heart and envelops the body, and treats hernia pain. It has the effects of promoting blood circulation, removing blood stasis, relieving pain through meridians, clearing the heart and eliminating annoyance, cooling blood and eliminating carbuncles. Used for chest pain, abdominal pain, accumulation of symptoms, thermal pain, restlessness, menstrual disorders, dysmenorrhea, and swelling and pain in ulcers. Sweet chrysanthemum produces saliva to quench thirst and has a hypoglycemic effect. Effective in treating hypertension by dilating blood vessels.
【 Health benefits 】
Danxing Hawthorn Tea has the effects of promoting blood circulation and removing blood stasis, digesting food and strengthening the spleen, nourishing the heart and calming the mind. It can improve symptoms such as chest pain, abdominal pain, accumulation of symptoms, and restlessness. Consume food and dissolve accumulation, reduce fat and lose weight. Especially suitable for patients with hyperlipidemia, hypertension, coronary heart disease, simple obesity, etc. The ingredients contained in hawthorn in tea can help digestion, dilate blood vessels, lower blood sugar, and lower blood pressure. Regular consumption can dilate blood vessels, increase coronary blood flow, prevent and treat cardiovascular disease and geriatric heart disease; Promote blood circulation and remove blood stasis, help relieve local congestion, and assist in the treatment of traumatic injuries. The flavonoids, vitamin C, carotenoids, and other substances contained in tea can block and reduce the generation of free radicals, enhance the body's immunity, and prevent aging and cancer.
【 Warm Reminder 】
Hawthorn in tea has a contracting effect on the uterus, and pregnant women should use it with caution as it has a stimulating effect during labor.