The winter weather is generally dry, and a large amount of water in the lungs will be lost. Once there is a lack of water, it is easy to cause bacterial infections in the lungs. Therefore, it is very necessary to nourish and moisten the lungs. How can we replenish water and nourish and moisten the lungs in daily life? The following snow pear Orange Drink shared by Dr. Li can provide water for our bodies. It is easy to make and suitable for young and old people.
【 Composition of Tea Recipe 】
One snow pear, one orange, 1g sweet chrysanthemum, 10g tangerine peel
According to the above proportion, cut snow pear orange into pieces and boil water for tea
Analysis of Tea Recipe
Snow pear is sweet and sour. It has the effects of clearing away heat, relieving cough and resolving phlegm, nourishing yin and clearing away heat, nourishing stomach and promoting fluid, etc. It can play the role of moistening the lungs and reducing dryness, relieving cough and resolving phlegm. It can be used to treat upper respiratory tract infections, such as dry cough, unsatisfactory sputum production, pharyngitis, chronic bronchitis, etc.
Orange is a type of orange that has the effects and functions of supplementing nutrients, promoting digestion, increasing appetite, moistening the intestines and promoting bowel movements, regulating qi and resolving phlegm. Oranges are rich in vitamins, dietary fiber, protein, calcium, iron, zinc, selenium, and other components that can promote gastrointestinal peristalsis and enhance the body's metabolic capacity.
Chenpi has a fragrant aroma, bitter taste, warm nature, and can be used to dispel toxins. It belongs to the lung and spleen meridians and usually has the effects of warming and promoting qi circulation, strengthening the spleen and stomach, drying dampness and resolving phlegm, improving lung qi stagnation, and relieving spleen and stomach qi stagnation.
Stevia has a bitter taste and a mild nature. It belongs to the lung, liver, and kidney meridians and has functions such as lowering blood pressure, relieving fatigue, beautifying and nourishing the skin, antibacterial effects, improving digestive function, and protecting the gastric mucosa.
【 Health benefits 】
Xiangcheng snow pear Drink has a good effect of moistening the lung and reducing dryness, clearing heat and detoxification, moistening the throat and resolving phlegm. It has a good effect of moistening the lung meridian, reducing dryness, preventing and alleviating cough and expectoration caused by dryness. Orange snow pear drink is also rich in organic acids, which can stimulate taste buds and promote the secretion of digestive juice, so it has a better effect of improving appetite and digestive ability. For those who are prone to abdominal pain, abdominal distension and indigestion after eating, drinking orange snow pear drink has the effect of improving appetite, promoting digestion, as well as the effect of beauty and anti-aging.