In recent months, COVID-19 has exploded in Singapore, and many people have observed recent pneumonia in Singapore. How can we effectively prevent disease damage? In addition to paying attention to personal hygiene, try to minimize gatherings in crowded places, wear masks, and take self-protection measures. In daily life, you can also make a bowl of lung clearing and detoxifying soup to improve your immunity and detoxify your lungs.
Analysis of Soup Formula
100g fresh lilies, 250g mung beans, 15g snake bile, Sichuan scallop, tangerine peel.
Wash the mung beans according to the above ratio, peel the lilies and put them in a clay pot with dried tangerine peel. Add an appropriate amount of water and bring to a boil over high heat. Use low heat to simmer until the mung beans bloom and the lilies are tattered before serving. Eat in moderation.
Analysis of Soup Formula
Lily has a sweet taste and a cold nature. Return to the lung and heart meridians. It has the effects of nourishing yin and moistening lungs, clearing the heart and calming the mind, clearing and reducing fire, and relieving unknown swelling and toxins.
Snake gallbladder, Sichuan scallop, and tangerine peel have the effects of relieving cough, resolving phlegm and nodules, strengthening the spleen and stomach, clearing heat and detoxifying.
Green beans have a sweet taste, a cool nature, and enter the heart and stomach meridians; It has the effects of clearing heat and detoxifying, relieving heat and irritability, quenching thirst and strengthening the stomach, promoting diuresis and reducing swelling. Green beans are also rich in nutrients, which can enhance appetite, lower blood lipids, lower cholesterol, resist allergies, detoxify, and protect the liver.
【 Health benefits 】
Qingfei Jiedu Tang has the effects of invigorating the spleen, stimulating appetite, nourishing yin and moistening the lungs, detoxifying and resolving phlegm. It can also clear heat and relieve phlegm. The soup contains rich nutrients that help eliminate toxic substances from the body. Drinking it in summer can also prevent heatstroke. Qingfei Jiedu Tang has the effects of supplementing nutrition, promoting digestion, increasing appetite, clearing heat and detoxifying, and promoting diuresis and reducing swelling.