Traditional Chinese Medicine believes that the kidneys are the innate foundation of the human body, containing innate essence and serving as the driving force behind life activities. Qi is the material basis of human life activities and the fundamental element that drives and regulates human life activities. Tonifying the kidneys can nourish the innate essence and enhance vitality; Supplementing qi can fill the body's qi and improve the quality of life. Therefore, tonifying the kidneys and replenishing qi play an important role in health and wellness. Modern people face a lot of life and work pressure, which leads to anxiety. This invisibly consumes our kidney energy. How to replenish energy and maintain physical vitality in daily life is very important. Dr. Li shared this Hehuan tea drink, which can nourish our body's qi and blood, strengthen the kidneys and nourish the essence.
【 Composition of Tea Recipe 】
10 grams of ginseng, 10 grams of Achyranthes, 10 grams of Morinda, 10 grams of Eucommia ulmoides, and 10 grams of goji berries.
Boil water according to the above ratio and drink it as tea.
Analysis of Tea Recipe
Ginseng is known as the king of all herbs, with functions such as regulating the central nervous system, replenishing vitality, and improving heart function.
Achyranthes has a sweet and slightly bitter taste, and a mild nature; Returning to the liver and kidney meridians; It can not only promote blood circulation, clear meridians and remove blood stasis, but also nourish the liver and kidneys, strengthen muscles and bones. Morinda has a slightly warm nature, a spicy and sweet taste, and belongs to the kidney and liver meridians. It has the effects of tonifying kidney yang, strengthening muscles and bones, and dispelling wind and dampness.
Eucommia ulmoides has a warm and sweet taste, which can strengthen muscles and bones, nourish the liver and kidneys, enhance immunity, and promote beauty and beauty.
Goji berries have a sweet taste and a mild nature. When they enter the liver and kidney meridians, they can nourish the kidney meridians, nourish essence and blood, replenish liver and blood, nourish the liver and kidneys, benefit essence and improve eyesight.
【 Health benefits 】
Hehuan tea has the effects of nourishing qi and blood, strengthening the kidneys and nourishing essence. Regular consumption can significantly improve immune function and physical fitness, effectively delay the aging of collagen proteins, accelerate the metabolism of collagen proteins, enhance the synthesis ability of collagen proteins, prevent or delay skin wrinkling and aging, increase skin radiance, and achieve the effect of beauty and health preservation. It has the effect of strengthening the body and delaying aging for the immune and physiological functions of weak, kidney deficient, and sexually incapable individuals, especially cancer patients.
