This year's Mid-Autumn Festival is connected with the National Day, and there is a seven day holiday. It is inevitable that there will be plenty of fish and meat during the holiday. If you eat too many greasy foods such as moon cakes, chicken and duck, and all kinds of seafood, you will feel uncomfortable. Drinking tea at this time can reduce fat and relieve greasy. What kind of tea do you drink on Mid-Autumn Festival? Here is a health tea you must drink before and after the Mid-Autumn Festival - lotus leaf hawthorn tea.
【 Composition of Tea Recipe 】
5 grams of dried lotus leaves, 30 grams of dried hawthorn, and 10 grams of dried tangerine peel.
Boil water according to the above ratio and drink it
Analysis of Tea Recipe
Lotus leaves have the effects of clearing heat and relieving summer heat, promoting hair growth and clearing yang, dispersing blood stasis and stopping bleeding. They can promote fat burning in the body, help detoxify the body, and prevent fat accumulation.
Hawthorn has the effects of strengthening the stomach, reducing appetite, promoting qi circulation, dispersing blood stasis, dispelling turbidity, and lowering cholesterol. It can promote bowel movements, reduce body fat accumulation, and achieve the goal of weight loss.
Chenpi has the effects of regulating qi and strengthening the spleen, regulating the middle, drying dampness, and resolving phlegm. It has various pharmacological effects such as regulating gastrointestinal movement, promoting gastric juice secretion, anti ulcer, liver protection, choleretic, anti allergic, lipid-lowering, antiplatelet aggregation, antioxidant, expectorant, anti asthmatic, antibacterial, and anti-tumor.
【 Health benefits 】
Lotus leaf hawthorn tea has the effects of clearing heat, removing turbidity, regulating qi, stimulating appetite, and reducing fat accumulation. It can promote metabolism, eliminate free radicals, regulate organ function, clear heat and dampness, calm liver fire, and eliminate spleen fire. It has the effect of clearing heat and dampness and is suitable for people who are fat, sweet, and greasy during summer vacation. It is also suitable for people with damp heat resistance, bitter mouth, dry throat, and poor appetite to drink.