Bai Zi Lian, also known as Purple Jun Zi Lan, Blue Flower Jun Zi Lan, Qingming Grass, Bai Tou Grass, Oil Hemp Lotus, Lead Dan Grass, etc., is a plant of the Bai Zi Lian genus in the Alliaceae family.
[Sexual Taste Returning to the Classics]
Taste: pungent and warm in nature.
Gui Jing: Enters the liver, spleen, and lung meridians.
【 Functions and Indications 】
Function: Promote blood circulation and detoxify, disperse blood stasis and reduce swelling.
Indications: Nameless swelling and toxin, traumatic injury, blood stasis, redness, swelling, pain, etc
【 Medicinal Value 】
Bai Zi Lian is considered a medicinal herb in traditional Chinese medicine that can nourish the middle and qi. It contains abundant nutrients such as protein, fat, carbohydrates, calcium, phosphorus, and more. And it also contains a large number of active ingredients such as flavonoids, polysaccharides, alkaloids, etc., which have various pharmacological effects such as regulating the immune system, anti-tumor, anti-inflammatory, lowering blood pressure, and lowering blood sugar. Bai Zi Lian can also be used as a medicinal herb for dietary therapy. It can be used as medicine to make soup, stew chicken, stir fry dishes, etc. These dishes not only taste delicious, but also have various effects such as nourishing qi and blood, invigorating the spleen and stimulating appetite, and promoting metabolism. Especially in summer, consuming lotus seeds in moderation can have the effect of reducing fire and relieving heat. Again, lotus can also be used as a cosmetic herb. It contains various antioxidant substances that can prevent free radical damage and slow down the rate of cell aging. In addition, lotus seeds can promote skin metabolism, eliminate excess oil and toxins, and maintain skin health and radiance.
【 Friendly Reminder 】: Bai Zi Lian has a small toxicity, use with caution, please consult a doctor before taking.