Milk is one of the most popular and common nutritional drinks, and it is also the primary choice for breakfast in millions of households. For many people, having a glass of milk and an egg for breakfast has become a habit. But there has always been ambiguity that milk cannot be eaten with eggs. Can milk and eggs be eaten together? Today we will talk about it.
Can milk and eggs be eaten together
Milk and eggs can be eaten together. Eggs and milk contain abundant protein and relatively high fat content. Among them, lecithin is one of the essential nutrients for our brain. Eggs and milk are rich in calcium, iron, phosphate minerals, and various vitamins. Milk is the 'white blood', eggs are the 'treasure trove' of nutrients. Therefore, having milk and eggs for breakfast, when combined, has a very rich nutritional value.
What cannot milk be eaten with
1. Soft shelled turtle meat
After eating eggs, it is not allowed to eat turtle meat, as it can easily lead to food poisoning, as it belongs to the nourishing type. People who have a cold or heavy dampness in their bodies generally should not eat it.
2. Persimmons
Eating persimmons after eating eggs can lead to food poisoning in mild cases, and acute gastroenteritis and lung stones in severe cases. Generally speaking, eating both of these foods at the same time can cause acute gastroenteritis symptoms mainly characterized by vomiting, diarrhea, and abdominal pain. So if the medication is taken within 1-2 hours, the method of inducing vomiting can be used.
3. Rabbit meat, goose meat
Rabbit meat and goose meat are also cold organisms, while eggs are slightly cold. However, if they are mixed together, they can cause a significant reaction, most importantly, they can stimulate the human gastrointestinal mucosa, and in severe cases, even lead to vomiting, dehydration, and so on.
4. soybean milk
Drinking soybean milk alone has a strong nourishing effect. soybean milk contains a special substance called trypsin, which, when combined with the egg white oosin, will cause the loss of nutrients and reduce the nutritional value of both.
5. Anti inflammatory drugs
Eggs are rich in protein, so special attention should be paid to protein intake when inflammation occurs. So when inflammation occurs, remember not to take medication after eating eggs. Especially for digestive diseases, those with diarrhea symptoms should not eat eggs. Because eggs contain a lot of protein, they can increase the burden on the gastrointestinal tract and have a relative impact on drug efficacy, especially for fat diarrhea.
We can understand from the above content that 04. Milk and eggs can be eaten together because both foods are highly nutritious. If consumed together, they can supplement most of the nutrients needed by the human body and provide sufficient energy. In addition, we also introduced several foods that cannot be eaten with milk, hoping to help everyone.