Traditional Chinese medicine believes that autumn belongs to the metal element, which belongs to the lungs. The lungs are responsible for the fur and fur, and they prefer to moisten and dislike dryness. Therefore, when entering autumn, it is necessary to drink more nourishing and moisturizing soup. At this time, eat more "nourishing yin and moistening dryness" soup to replenish water, moisturize the body, clear heat and moisten the lungs, resist autumn dryness, and spend the dry autumn peacefully.
【 Composition of Soup Formula 】
1 row of rushes, 5 pieces of sea coconut, 5 pieces of snow pear, 15g of ophiopogon japonicus, 10g of lily, 3 figs, and 1 jujube
Boil soup according to the above ratio and drink it
Analysis of Soup Formula
Lamp grass clears the heart fire and promotes urination. Used for restlessness, insomnia, oliguria, astringent pain, and mouth and tongue sores.
Haidi coconut produces saliva to quench thirst, promote diuresis and reduce swelling, and enhance beauty and beauty. It has the effects of supplementing nutrition, moistening the lungs and relieving cough, moistening the intestines and promoting bowel movements, clearing heat and detoxifying, nourishing yin and beauty, etc.
Snow pear is sweet and contains a lot of vitamins, such as malic acid, citric acid, vitamin B1, B2, C, carotene, etc. It has the effect of promoting fluid and moistening dryness, clearing heat, resolving phlegm and relieving cough.
Ophiopogon japonicus has the effects and functions of relieving cough, resolving phlegm, generating saliva, nourishing yin and moistening lungs, strengthening the heart and diuresis, moistening the intestines and promoting bowel movements, clearing the heart and eliminating annoyance, and adjusting blood sugar.
Lily has a sweet taste and a slightly cold nature. It enters the lungs, heart, and stomach meridians and has the effects of moistening the lungs, relieving cough, calming the heart and mind, nourishing yin and stomach, and preventing and fighting cancer.
【 Health benefits 】
Dengxin snow pear Soup has the effects of promoting fluid and relieving cough, moistening the lungs and resolving phlegm, clearing the mind and removing annoyance, and beautifying the face. It has a very good health effect especially for those who stay up late, have jet lag disorder, get angry, and can't sleep well. It can relieve symptoms such as excessive heart fire, temper tantrums, crying at night, grinding teeth, and mouth sores in children, and has the effect of dispelling heart fire, liver fire, generating fluids, moistening lungs, clearing heat, and eliminating dryness.