Drinking health tea on a regular basis is beneficial to the body, but it is important to choose a suitable tea drink based on one's own constitution. Health tea can help clear heat and detoxify, supplement nutrients, and promote metabolism. Choosing a suitable tea drink can make our body healthier. The bamboo leaf and thatched root tea shared below has the effects of clearing heat and detoxifying, moistening dryness and middle, reducing acidity and eliminating irritability.
【 Composition of Tea Recipe 】
10 grams of light bamboo leaves, 10 grams of white fescue roots, and 10 grams of lotus leaves
Boil water according to the above ratio and drink it as tea
【 Composition of Tea Recipe 】
Bamboo leaves are sweet and light in the cold, clearing away heat and troubles, and promoting diuresis.
Baimao root is sweet and cold, with the effects of clearing heat, diuresis, cooling blood, and stopping bleeding.
Lotus leaves have a bitter and slightly salty taste, with a pungent and cool nature. They can clear heat, promote diuresis, remove blood stasis, and stop bleeding. This tea drink is particularly suitable for people with skin and nose that are prone to bleeding in summer.
【 Health benefits 】
Bamboo leaf and thatched root tea has the effects of clearing heat and detoxifying, relieving heat and moistening dryness, reducing uric acid, and relieving irritability and diuresis. It also has a story: According to legend, in the nineteenth year of Jian'an, Cao Cao monopolized power and became increasingly powerful in the court. At this time, Liu Bei had already gained control of Hanzhong and his wings were gradually growing. On the advice of Zhuge Liang, he sent troops to attack Cao Cao. The pioneers are Zhang Fei and Ma Chao. The army was divided into two routes, and after Zhang Fei arrived at the city of Brazil, he met the general Zhang He sent by Cao Cao. Zhang He was both intelligent and brave, building fortifications to resist the enemy. After Meng Zhangfei's rapid attack failed, he instructed the soldiers to curse in front of the formation. Zhang He ignored him and set up many wooden cannons and stones on the mountain stronghold. He held on without fighting and became so angry that Zhang Fei's mouth and tongue were sore. Many soldiers were also suffering from fever and thirst due to cursing. Upon hearing this, Zhuge Liang sent people to deliver fifty barrels of "fine wine" and instructed Zhang Fei to follow the plan. When the wine was brought up to the front, Zhang Fei ordered the soldiers to sit on the ground, open the wine jar and drink from the large bowl, and even drank from the jar himself. There was a report about a mountain stronghold, and Zhang He climbed up to take a look. As expected, he cursed fiercely, "Zhang Fei has deceived me too much!" He ordered to go down the mountain that night to rob the stronghold, but suffered a disastrous defeat. Originally, Zhang Fei used a "trick to lure the enemy". They didn't drink any "fine wine" in front of the formation during the day, but a traditional Chinese medicine soup sent by Zhuge Liang - light bamboo leaf, thatch root, lotus leaf tea, which not only lured Zhang He into falling for it, but also quenched the thirst and relieved the trouble of Zhang Fei and his soldiers.