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The Zusanli acupoint belongs to the Hand Jueyin Pericardial Meridian, which has the effects of relieving pressure, relieving fatigue, improving chest pain, palpitations, shortness of breath, sweating cold, relieving bloating, and reducing the treatment of dizziness, heartache, and airsickness.
The position of Zusanli acupoint: located in the middle of the longitudinal line of the palm's facial bone joint, about three fingers wide above the middle depression. The accurate location map and acupoint therapy of Zusanli acupoint are explained in detail in the article.
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[Select acupoint location]
Located in the middle of the longitudinal pattern of the palm's facial bone joint, about three fingers wide in the middle concave upwards.
03
Anatomical location
The deep layer between the palmar longus tendon and the radial flexor tendon of the wrist is the anterior circumflex muscle. There are veins and arteries in the middle of the upper arm, as well as anterior interosseous arteries and veins; There are cutaneous nerves in the upper arm and on both sides, and deep layers of the median nerve trunk and interosseous anterior nerve are distributed.
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[Effect and Function]
Nourish yin and blood, soothe the liver and regulate qi.
【 Main Symptoms 】
Main symptoms: heartache, palpitations, shortness of breath, chest pain, stomach pain, nausea and vomiting, morning sickness, motion sickness, arm pain; Hiccup reflux, memory loss, insomnia, mania, epilepsy, depression, dizziness, stroke, hemiplegia, asthma, migraines, fever, postpartum dizziness, elbow and arm spasms. Myocardial infarction, irregular heart rate, mental weakness, schizophrenia, hysteria, avascular syndrome, etc.
Assist in falling asleep, regulate the autonomic nervous system, relieve stress, relieve fatigue, improve chest pain, palpitations, shortness of breath, cold sweats, relieve bloating, alleviate dizziness, heartache, and airsickness.
【 Acupoint Matching 】
Zusanli acupoint combined with Gongsun acupoint for treating abdominal pain;
Zusanli acupoint combined with diaphragmatic Yu acupoint is used to treat chest full branch swelling;
Zusanli acupoint combined with Zhongwan acupoint and Zusanli acupoint can treat chest pain, nausea, vomiting, and belching;
Zusanli acupoint combined with Waiguan acupoint and Quchi acupoint can treat upper arm restlessness and hand tremors.
Zusanli acupoint combined with Xuanli acupoint on the affected limb for the treatment of migraine;
Zusanli acupoint matching inner acupoint eliminates chest tightness and shortness of breath;
Zusanli acupoint combined with Daling acupoint and Shenmen acupoint is mainly used to treat insomnia;
Zusanli acupoint combined with Qimen acupoint causes heartache.
05
Massage acupoints
Combining the index and middle fingers, pressing and kneading the Zusanli acupoint 100-200 times with both fingers can relieve motion sickness, nausea, vomiting, and heartache.
Method of moxibustion: Gently moxibustion Zusanli acupoint with moxa sticks, once a day, can treat dysmenorrhea.