cool summer 
In the scorching summer sun, don't just drink plain water to relieve the heat. Drinking cool and refreshing tea drinks can quench thirst, promote health, and lower blood lipids. The Sanfu season is a good time for health preservation. Through dietary adjustments, the body's functions can become better and the immune system stronger, which will naturally reduce diseases. Therefore, seasonal diet is very important.
【 Composition of Tea Recipe 】
Taizishen 15, Dendrobium 10, Schisandra chinensis 5
Boil water and extract juice according to the above ratio, let it cool, and drink it directly as a substitute for tea
Analysis of Tea Recipe
Tai Zi Shen has the effects of nourishing qi and spleen, generating fluids and moistening lungs, and enhancing immunity. It is commonly used for spleen and stomach weakness, fatigue, loss of appetite, dry cough and phlegm, post illness physical weakness, night sweats, nocturnal crying, and summer heat in children.
Dendrobium has the effects of nourishing the stomach, generating fluids, nourishing yin, and clearing heat. It is often used in febrile diseases with fluid injury, dry mouth and thirst, insufficient stomach yin, less food and retching, after illness, the deficiency of heat will not subside, the deficiency of yin and the exuberance of fire, bone steaming and fatigue, unclear eyes, flaccid muscles and bones, and is very suitable for Tonic Diet; Dendrobium officinale, with its sweet taste that can delight the spleen and salty taste that can benefit the kidneys, is often used in the two organs of water and soil. However, its qi is broad and gentle, and it does not have the effect of quick acting. In ancient times, it was used as a substitute for tea, and it was very clear on the diaphragm
Schisandra chinensis has anti-inflammatory effects to prevent liver cell damage, activate synthetic metabolism processes to promote repair of damaged liver cells, and enhance the activity of deoxyribonucleic acid (DNA) synthesis and ornithine decarboxylase, promoting regeneration of damaged liver cells. It can promote the detoxification process of the liver, protect the liver from toxicity by accelerating the metabolic rate of acetaminophen and reducing GSH depletion, counteract the toxic effects of CCl4, and promote the regeneration of damaged liver cells. Schisandra enhances the human immune system, strengthens resistance to diseases, restores energy lost due to prolonged fatigue, and accelerates recovery after illness.
【 Health benefits 】
Shenhu tea can invigorate the spleen, replenish qi, and moisten the lungs, promote the repair of damaged liver cells, and has the effects of nourishing the stomach, generating fluids, nourishing yin, and clearing heat. It is suitable for all ages.