Take a look at these classic soup recipes, and you'll know how to drink soup in the future!
1. Huaishan Codonopsis pilosula Quail Soup
Ingredients: 15g Codonopsis pilosula, 15g Huaishan, 2 quails, 250g lean meat, 3 slices of ginger
Effect: It has the function of strengthening the spleen and stomach, and has a therapeutic and nourishing effect on loss of appetite and indigestion caused by spleen and stomach weakness.
2. Five finger peach pot chicken or lean meat soup
Ingredients: Five finger peach, chicken or lean meat
Effect: It is helpful for treating joint pain caused by rheumatism.
3. Black bean pot pond bream fish or Hakka mother liquor pot hen
Materials: Black beans, pond bream, Hakka mother wine yeast, hen
Effect: Nourish Qi and Blood, Strengthen Muscles and Bones
4. Cornus officinalis and Cornus officinalis, cooked in a pot with thickened seeds and lean meat
Ingredients: Cornus officinalis, Euryale, Lean Meat
Effect: Nourish Yang deficiency
5. Lily, watercress, pig, and fish soup
Ingredients: 50g of lilies, 500g of watercress, 4 honey dates, 400g of raw fish, 300g of pork, and 3 slices of ginger.
Effect: Clear and nourish the lungs and yin, regulate the lungs and cough, calm the mind, nourish the middle and qi.
6. Clear and cool Roast squab soup
Ingredients: 20g Huaishan, 20g Gorgon Euryale Fruit, 15g Chinese Wolfberry, 15g Sea Cucumber, 15g Jade Bamboo, 4 red dates, 2 Roast squab
150g lean meat and 3 slices of ginger.
Effect: These medicinal herbs are suitable for drinking in the mid autumn climate of Guangdong province, as they have a gentle and nourishing taste that clears tears.
7. One legged gold pot with lean meat or malt pot with fresh aged duck kidneys
Materials: Single footed gold, lean meat, malt, aged duck kidney
Effect: Used for treating infantile chancre, or for dispelling and stimulating appetite
8. Tai Zi Shen Fig Lean Meat Soup
Ingredients: 20 grams of ginseng, 50 grams of figs, 2 dates, 400 grams of lean meat, and 3 slices of ginger.
Effect: It can strengthen the stomach, regulate the intestines, nourish qi and moisten the lungs. It has an effect on dry cough without phlegm or throat itching, and can be used for coughing when speaking loudly
Weakness of spleen and stomach or indigestion.
9. Spring clay pot pork belly or monkey head mushroom pot bamboo shredded chicken
Ingredients: 15g Spring Sand Nut, 200g Pig Belly (per person), or Monkey Head Mushroom, Bamboo Silk Chicken.
Effect: This soup is suitable for chronic superficial gastritis or acute gastritis, as it can alleviate the patient's discomfort.
10. Spring sand kernel pot carp soup
Materials: Spring sand kernels, crucian carp
Effect: Used for strengthening the spleen and transforming qi in constitution with yin deficiency and fire hyperactivity.
By using this safest and most affordable health soup, you can regulate your own and your family's bodies, stay away from illness, and bid farewell
hospital! Quickly forward, bookmark, spread health, and help those in need!