Modern people's work cannot do without electronic products. Some people work in front of computers for a whole day. The harm of using electronic devices for a long time to the body comes from the radiation it produces. Excessive use of the brain makes the eyes easily tired, leading to blurred vision, fatigue, tears, itching, photophobia, burning sensation, headache, irritability, insomnia, etc. So besides adjusting our work habits appropriately, we can also use dietary therapy to maintain our health. The Xingnao Tang shared below is designed to regulate the above symptoms and is suitable for people who use their brains excessively or use electronic devices for a long time.
【 Composition of Tea Recipe 】
10g of valley essence grass, 10g of chrysanthemum, 5g of summer dry grass, 10g of wood thief, 10g of wolfberry
Boil water according to the above ratio and drink it as tea. You can add rock sugar appropriately according to your taste
Analysis of Tea Recipe
Wooden thieves have a sweet and bitter taste, and a neutral nature. Return to the lung, liver, and gallbladder meridians. It has the effects of dispelling wind and heat, relieving muscle tension, and relieving opacities. It is commonly used for conditions such as cloudy eyes, tearing in the wind, bleeding in the intestines due to wind, dysentery, prolapse, malaria, sore throat, and swelling.
Chrysanthemum has a sweet and bitter taste, with a slightly cold nature. It belongs to the lung and liver meridians and has the effects of lowering blood pressure, improving vision, and refreshing the mind.
Grain essence grass has a flat texture and a sweet and pungent taste. It belongs to the liver and lung meridians and has the effects of dispersing wind and heat, improving vision, and relieving opacities. Used for symptoms such as liver meridian wind heat, red eye swelling and pain, eye obstruction, wind heat headache, night blindness, etc.
Prunella vulgaris has the effects of clearing heat, reducing fire, clearing the liver, and improving eyesight; It has the effects of clearing heat, detoxification, sterilization, clearing liver fire, lowering blood pressure, dispersing nodules and reducing swelling.
Goji berries have a flat nature and a sweet taste; Return to the liver, kidney, and lung meridians. Nourishing the liver and lungs, nourishing the liver and kidneys, nourishing essence and improving vision, enhancing immunity, preventing radiation, anti-aging, anti-tumor and other effects.
【 Health benefits 】
Xingnao tea can effectively improve symptoms such as blurred vision, fatigue, tears, itching, photophobia, burning sensation, headache, irritability, insomnia, etc. caused by excessive use of electronic devices for a long time. It is suitable for people who use electronic devices for a long time and use their brains excessively.