Qi and blood deficiency, also known as Qi deficiency and Blood deficiency in traditional Chinese medicine, can lead to a decline in organ function, memory decline, and premature aging. Therefore, it is necessary to replenish Qi and blood in a timely manner. As the saying goes, it is better to supplement with medicine than with food, and it is best to use the method of dietary supplementation when there is insufficient Qi and blood. So, the Qi and Blood Soup shared below is easy to make and suitable for daily consumption.
【 Composition of Soup Formula 】
15 grams of wild Astragalus membranaceus, 10 grams of Rehmannia glutinosa, 3 grams of Angelica sinensis, 10 grams of Paeonia lactiflora, 3 grams of Chuanxiong, and half a black chicken
Wash and cut the black chicken into pieces according to the above ratio, and stew it with medicinal herbs to drink. Ginger can be added to remove the fishy smell.
Analysis of Soup Formula
Huangqi has a sweet taste and can enter the spleen and lungs to separate qi. It can nourish the middle and invigorate qi, and is good at ascending. Therefore, it can strengthen the spleen, nourish the middle, replenish qi, promote yang, and benefit the health of qi. Shu Di, with a rich and greasy taste, is an essential medicine for nourishing yin and nourishing blood. Danggui can nourish the blood and liver, regulate the meridians with the blood, and not only help improve the blood supply of the cooked land, but also regulate the stagnation of the meridians. Paeonia lactiflora is sour, sweet, and soft in nature. It nourishes blood and yin, and when combined with the earth and the earth, it benefits the function of nourishing yin and blood, and can also alleviate abdominal pain. Chuanxiong Xin San Wen Tong, promotes blood circulation and circulation stagnation, unblocks qi and blood. When combined with Angelica sinensis, it enhances the power of promoting qi circulation and blood circulation.
【 Health benefits 】
Qi and Blood Soup is based on the famous Four Ingredient Soup and added with Huangqi. It is very suitable for people with both Qi and Blood deficiency, and has the effects of nourishing blood and blood, regulating menstruation, beautifying and nourishing the skin, soothing the liver and strengthening the spleen, and improving sleep. Qi and blood soup can replenish qi and blood, and can also be used to treat conditions caused by blood deficiency such as pale complexion, fatigue, weak limbs, palpitations, insomnia, dizziness, and vertigo. For women, irregular menstruation, low menstrual flow, amenorrhea, or abdominal pain are all more suitable. In addition, Qi and Blood Soup has the function of beauty and beauty preservation. Throughout history, nourishing Qi and blood has been highly praised by many women. Modern women face significant pressure in the workplace. Regular consumption of Qi and Blood Soup can have a beauty and nourishing effect, and the soup contains some drugs that can soften the liver and strengthen the spleen. It often has a good effect on people who are unwilling to eat or have poor sleep quality.