The spring rain is continuous, and the temperature changes greatly in the morning and evening. In this season of spring and summer alternation, people in Guangdong pay special attention to the health preservation of soup and drink. The dampness in Guangdong is high in spring, and if one does not take advantage of the spring to eliminate dampness and detoxify the body, it is easy for people to experience fatigue, weakness, and liver fire deficiency. Especially for the elderly and children, their resistance is easily affected by external pathogenic environments. At this time, people in Guangdong like to drink tea that clears heat and dampness. Put the inside of the body
Moisture is eliminated, reducing gastrointestinal moisture and making the body more relaxed.
【 Composition of Tea Recipe 】
20 grams of Poria cocos, 20 grams of stir fried Job's tears, and 10 grams of dried tangerine peel
Boil water in proportion to make tea and drink it
Analysis of Tea Recipe
Poria cocos has a sweet and light taste, and a mild nature. It has detoxifying, dehumidifying, and joint promoting effects.
Stir fried Job's tears have the effects of invigorating the spleen, promoting diuresis, relieving rheumatism, clearing heat, expelling pus, and clearing dampness and heat.
Chenpi has the effect of invigorating the spleen and stimulating appetite, which can improve appetite, promote the secretion of digestive fluids, enhance intestinal function, and alleviate symptoms such as abdominal distension, loss of appetite, overeating, vomiting and diarrhea
【 Health benefits 】
Moisturizing tea has the effect of dispelling dampness and clearing the spleen and stomach. In spring, the dampness in the south is relatively high, and many people may experience insomnia, lack of energy during work hours, sticky stools, and a tendency to gain fat in their stomachs. Boiling a pot of nourishing biochemical dampness tea every day and drinking it can help you strengthen the spleen, clear dampness and heat, as well as promote intestinal circulation, detoxify and nourish the skin.
