Guangdong people love to use soup to regulate their bodies. This kidney strengthening soup can be stewed for family members to drink every now and then. If you sit for long periods of time in the office and lack exercise, you often feel back pain and discomfort, as if you can't lift yourself every day. When you get home, you just want to lie down and not move. So, today I'm sharing this nourishing soup with you. It can strengthen muscles, bones, and nourish kidney qi. If you feel back pain and lack energy, especially for friends with insufficient kidney qi, you can boil it regularly to drink
【 Composition of Soup Formula 】
500g pig bones, 15g Eucommia ulmoides, 30g beef jerky, 30g black beans, 10g longan, 15g goji berries
Wash the pig bones with water, add 1500ML of water along with the medicinal herbs, and bring to a boil over high heat. Boil over medium heat for 45 minutes to bring to a boil. Season with salt to taste
Analysis of Soup Formula
Eucommia ulmoides is sweet and warm in nature, entering the liver and kidney meridians. It can nourish the liver and kidneys, strengthen muscles and bones, stabilize the meridians, and stabilize the fetus. It has good therapeutic effects on symptoms such as lower back and knee pain, muscle and bone weakness, fetal instability, and erectile dysfunction. It is particularly good at treating kidney deficiency type lower back pain. In ancient times, it was said that "Eucommia ulmoides must be used for lower back pain".
Niu Dali has a sweet and mild taste, which can strengthen tendons, activate collaterals, and relieve pain in the waist. Beneficial to the five organs, tonifying deficiency and damage, and nourishing qi and blood, it is the first choice for nourishing and nourishing the body.
Black beans have a sweet taste and a mild nature, with the effects of removing heat and detoxifying, tonifying the kidneys and strengthening yin, and nourishing black hair.
Goji berries are sweet and smooth in nature, nourishing the liver and kidneys, nourishing essence and improving vision, moistening the lungs and relieving cough.
【 Health benefits 】
Gu Shen Tang has the effects of nourishing the liver and kidney, strengthening tendons and bones, warming Yang and Qi, activating blood and unblocking collaterals. It is a gas station for the human body. It is suitable for weak patients with waist and knee pain, weakness of muscles and bones, and fear of cold and cold limbs to drink as Tonic Diet daily.