【 Health Preservation 】 Health preservation requires the consolidation and protection of yang qi, and sincerity can nourish the body
Release time:2024-11-05 14:22:44
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As a doctor, I have a professional habit of particularly enjoying observing a person's health condition. When I see anyone, my first reaction is to observe their physical condition and judge their health status through facial features, body shape, speech, etc. This is what traditional Chinese medicine calls' seeing, smelling, questioning, and cutting '. Through observation, I have found that many people exhibit the following behaviors:
1. The gaze is wandering and lacks composure
What state does this show? A person's eyes are not clear, focused, and stable, indicating that their spirit is insufficient. Without spirit, their essence is insufficient. What does this mean? The common people often say that if a person's kidney essence is not sufficient, their eyes will definitely be scattered. And when he talks to others, his gaze wanders aimlessly, lacking composure. Many young and middle-aged people nowadays exhibit this behavior. Many middle-aged and elderly people lack strength in their legs and feet, walking as if dragging a heavy body, which is also a manifestation of kidney qi deficiency.
2. Poor complexion
Walking onto the street, we see many middle school students, either with pale faces or with bodies that are not full and weak like bean sprouts. His face is pale and devoid of blood. From a distance, you will see that there seems to be a layer of dust on his face, and you will feel that his face has not been washed clean. But when you look at him up close, you will find that his face is actually washed very clean. Why does it look like there is a layer of gray from a distance? In fact, it is the lack of essence within him. If a person's internal essence is not enough, his external air is not full, and he is very weak.
3. Decreased endurance
According to national statistics, there is currently a widespread problem of decreased endurance among young people in our country.
Physical strength is divided into two types: explosive power and endurance. Lack of endurance and inability to persist in work for a long time are the most serious manifestations of liver and kidney deficiency. Secondly, in modern society, people tend to be restless and lack concentration in everything they do. This is actually an external manifestation of insufficient kidney essence.
These behaviors that harm the kidneys and sperm are mostly aimed at men. So, does pornography and indulgence harm women themselves?
In today's society where men take the initiative, many women are passive, which can lead to negative consequences. What is it? induced abortion. Many girls suffer from gynecological diseases caused by abortion.
In the age group of 25-35 years old that I encountered in clinical practice, 80% of those who came to see me for gynecological diseases had a history of abortion. Moreover, it should be noted that gynecological diseases in girls with a history of abortion are very difficult to treat.
According to modern medical statistics, a woman who has an abortion can potentially reduce her fertility by 25%. In other words, if she has had four abortions or miscarriages, unless she has a special constitution, her chances of infertility are very high. So, when we look around, many girls nowadays become pregnant and accidentally experience miscarriage, miscarriage, or stillbirth. This is actually because she was irresponsible for her own life in the past and had a history of abortion, which led to infertility. This is well-known as it is quite serious and is constantly being discussed in various places.
Another thing that many people may not know is that excessive masturbation and indulgence can also damage the kidneys in women. I have treated many girls like this in clinical practice. I once treated a girl who was too embarrassed to say so. She wrote me a letter, in which she said that after being exposed to pornography at a very young age, she began to develop the bad habit of masturbation. As a result, her hair began to fall out in large patches and her face had acne.
We all know that women are very fond of beauty, and having acne on their faces is a huge blow to their self-confidence. This type of acne is mostly concentrated around the lower jaw, as traditional Chinese medicine believes that the lower jaw represents the kidney. If the kidney qi is deficient, acne is more likely to develop in the lower jaw. However, not all cases of acne in the lower jaw may be due to kidney deficiency, and it could also be caused by other factors such as damp heat in the lower burner. So in clinical practice, it is also necessary to differentiate and treat based on the overall symptoms, tongue coating, and pulse of the patient in order to make a comprehensive judgment.
Disclaimer: This article is a sharing of health knowledge. The drugs, prescriptions, acupuncture and moxibustion and other treatment and health preserving methods mentioned in this article should be applied under the guidance of professional doctors, and should not be applied by yourself. We are not responsible for any issues arising from improper use.