Symptoms of renal essence depletion
In the "Six Sections of the Yellow Emperor's Inner Canon on Tibetan Symbols", it is stated that "the kidneys are the main source of nectar, the foundation of sealing and storage, and the essence. Their radiance is in their hair, and their fullness is in their bones".
It is believed that the kidneys play a very important role as the foundation of the body's sealing. The kidneys are the main storage and the place where essence is condensed.
What is essence?
Essence is like money, when the human body lacks something, this money (essence) can be immediately monetized. So, essence is very important for the human body.
So, what is the concept of blood considered in traditional Chinese medicine?
Blood is a boat that carries essence forward.
Essence is equivalent to the nutrients and essence in blood, and blood is the boat that carries essence forward.
Since essence is stored in the kidneys and vitality is also stored in the kidneys, it can be seen that the kidneys are of great significance to us.
The kidney is a powerful official, and being a strong official is equivalent to being a strongman.
Where does our human strength come from? It comes from the waist, the force emitted from the kidneys is called strength.
So, the kidney is like a strongman.
If your body shows these 6 symptoms, it may indicate that your kidney essence has been depleted.
Blurred vision: This is caused by nerve deficiency, insufficient liver blood, and inability to nourish both eyes.
Deafness and tinnitus: This is caused by the decline of kidney essence, which cannot nourish the ears and orifices.
Mental fatigue: Physical exhaustion, which is caused by insufficient blood and essence, unable to nourish muscles and tendons.
Palpitations and insomnia: overthinking, which is caused by kidney essence deficiency that cannot transform blood and blood cannot nourish the heart.
Frequent night sweats: This is due to a lack of kidney essence, insufficient body fluid, and excessive heat, which forces sweating out.
Loose teeth: This is caused by insufficient kidney essence, which cannot nourish the bone marrow.
Siwei Shengjing Oral Liquid
Sexual life is weak, and one traditional Chinese patent medicines and simple preparations can be taken, that is, four kinds of Shengjing oral liquid.
Ingredients of Siwei Shengjing Oral Liquid: Deer Antler, Ginseng, Royal Jelly, Sanqi. These four traditional Chinese medicines have the effects of warming and tonifying kidney yang, nourishing deficiency and generating essence.
Deer antler can strengthen the yang, nourish the essence, and strengthen the muscles and bones;
Royal jelly nourishes the liver and kidneys, and benefits the essence and blood;
Ginseng is specialized in treating all symptoms of Qi, blood, body fluids, and essence deficiency;
Sanqi essence and blood mutually generate and promote blood circulation.
The whole formula has the effects of warming and tonifying kidney yang, generating essence, and nourishing qi and calming the mind. It is very effective in improving sexual dysfunction and weakness caused by kidney yang deficiency and essence deficiency. Used for Yang deficiency, chills, back pain, and chronic weakness
Four methods for strengthening the kidney and consolidating essence
Knocking and lifting the anus technique
Every morning, lie down and knock your teeth a hundred times, then lick your upper jawline with your tongue, rinse your saliva, swallow it frequently, and willingly send it to Dantian, back and forth a hundred times. Retract the anus during inhalation and release it during exhalation, with each retraction and release counted as one time, for a total of 50 consecutive times. This method is beneficial for improving sperm count, reducing blood pressure, enhancing sexual performance, and treating sexual dysfunction such as impotence and premature ejaculation.
Rubbing and massaging the spring method
Take a sitting position, rub your palms together and keep them close to the inner side of your heels. Rub back and forth along the ankle joint to the Sanyinjiao acupoint for 30 times, then use your palms to rub the Yongquan acupoint at the foot center for 100 times each, and keep an eye on the Yongquan acupoint. This method communicates with the heart and kidneys, preventing and treating nocturnal emissions, premature ejaculation, and sexual frigidity.
Double palm waist massage technique
Take a sitting position, place your palms on the Kidney Shu acupoint in the lower back, and use the middle finger to press on the Mingmen acupoint. Then, rub your waist a hundred times from top to bottom and keep an eye on the Mingmen acupoint. This method warms the kidneys and captures essence, preventing and treating erectile dysfunction, premature ejaculation, and soreness in the waist and knees.
Clearing the Supervisory Law
Take a supine and bent knee position, with one hand supporting the lower abdomen and the other hand pointing and pressing the Shenque acupoint (middle of the navel) 50 times. Change hands and do another 50 times, then use one hand to support the lower abdomen and the other hand to rub the tail 50 times. Change hands and do another 50 times. Then overlap and press your palms onto the Huiyin acupoint, kneading and pressing 50 times in both directions. Finally, overlap and press your palms onto your lower abdomen, kneading and pressing 50 times in both directions. This method regulates the Ren and Du meridians, strengthens the kidneys and consolidates essence.
Suitable population: Men and women with insufficient kidney yang, preparing for pregnancy, waist soreness, cold waist, empty waist, decreased sexual function, women experiencing hair loss, menopausal sweating, poor sleep, etc.
(For non TCM majors, please use under the guidance of TCM)