Ankle sprain is a common sports injury, but it can also occur while walking, jumping, or running.

Achilles tendon injuries include Achilles tendinitis and Achilles tendon rupture. Tendinitis can be divided into non insertive and insertive types. The former is caused by the rupture and thickening

Alias Da Dong Guo, Nan Anzi, Hu Dahai, Tong Dahai.

Knee pain is tolerable for most people, but it can greatly affect their daily routine. When knee pain persists for a while, it is best to seek diagnosis and treatment from an orthopedic or rehabilitat

As you age, there is a part of your body that requires more care, and that is your knees.

The causes of lumbar muscle strain are closely related to daily life, and bad habits are the trigger.

What is rhomboid muscle? Shoulder pain and back stiffness may be caused by the diamond shaped muscles. Perform 6 movements to stretch, relax, and tense the muscles!

Backpacking, running, and poor posture do not cause scoliosis and are not directly related. Non medical professional massage and bone shaping are not helpful in correcting scoliosis!