Alias Da Dong Guo, Nan Anzi, Hu Dahai, Tong Dahai.

Knee pain is tolerable for most people, but it can greatly affect their daily routine. When knee pain persists for a while, it is best to seek diagnosis and treatment from an orthopedic or rehabilitat

As you age, there is a part of your body that requires more care, and that is your knees.

The causes of lumbar muscle strain are closely related to daily life, and bad habits are the trigger.

What is rhomboid muscle? Shoulder pain and back stiffness may be caused by the diamond shaped muscles. Perform 6 movements to stretch, relax, and tense the muscles!

Backpacking, running, and poor posture do not cause scoliosis and are not directly related. Non medical professional massage and bone shaping are not helpful in correcting scoliosis!

Your hips perform six exercises, including: Internal rotation, external rotation, abduction, adduction, flexion, expansion

Knee pain is a common symptom that can be caused by various reasons, and may also be accompanied by pain or discomfort, swelling and redness, and limited mobility.