As the old saying goes, "Phlegm and dampness lead to various diseases." We all have dampness to some extent, which can easily affect our physical health!
"Food is the top priority for the people" is a timeless classic topic, especially in modern times where people are increasingly concerned about the quality of their diet and the scientific ratio of th
Traditional Chinese medicine believes that the spleen and stomach are the acquired foundation and the source of qi and blood biochemistry. People with weak spleen and stomach can regulate and protect