"Food is the top priority for the people" is a timeless classic topic, especially in modern times where people are increasingly concerned about the quality of their diet and the scientific ratio of th

Derived from: "Chinese Medicinal Prescriptions"

Traditional Chinese medicine believes that the spleen and stomach are the acquired foundation and the source of qi and blood biochemistry. People with weak spleen and stomach can regulate and protect

It is normal for a healthy adult to catch a cold 1-3 times a year; But if you catch a cold more than 6 times a year, it belongs to frequent colds.

Nowadays, depression has become well-known and gradually becomes a common mental health problem.

For most women, menstruation is a cycle of 21-35 days. Menstrual cycles exceeding 35 days may be physiological or pathological.

The blood pressure of the human body is not constant, but fluctuates within a certain range, which is influenced by factors such as measurement time, season, and lifestyle habits.

Low temperature weather can easily cause cardiovascular diseases "Elderly" blood vessels need protection Maintain emotional stability and ensure adequate sleep.