The lungs are the first line of defense in our body, covering and protecting other organs. However, the lungs are highly susceptible to damage from the external environment. Every breath that sustain
The whole kidney is filled with soup, like the three armies of sea, land, and air coming together with sufficient food and supplies. Reuse Poria cocos in wet conditions, dry ginger in cold conditions,
Why is there deficiency in the five internal organs? Traditional Chinese medicine believes that the organs complement each other. If one organ is deficient and not replenished in time, it will affect
Sick, avoiding food is better than good medicine! Whatever illness you have, you should avoid it. This table is too comprehensive and worth collecting!
How to take a "health bath"? Its very simple. Press and hold these "switches" when taking a shower, which are very effective for health preservation and disease prevention~