Ginger has the effects of warming the middle, stopping nausea, and dispelling cold on the surface. Black tea can warm the stomach and aid digestion. The combination of the two can warm the spleen and

Sanjing tea takes the meaning of heaven, earth, and man, tonifying the kidneys and nourishing essence, clearing the deficiency and heat of the earth bone skin, strengthening the spleen and drying damp

Spinach is rich in vitamins and minerals, and has the effects of nourishing blood, stopping bleeding, and promoting bowel movements.

Strengthen the spleen and stomach, nourish the middle and nourish qi. Pumpkin has the effects of nourishing the middle and qi, reducing inflammation and pain, etc; Xiaomi can invigorate the spleen and

Ladies who love beauty, we advise you to wear flat heeled shoes as much as possible, and to travel down-to-earth and beneficial to your health.

After you have enough energy, it helps you adjust your body, and during the adjustment process, some reactions will occur.

So, whether it s taking care of the gastrointestinal tract, beauty, or preventing acne, it s important to develop good lifestyle habits and eat warm food.

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