Oral ulcers are generally associated with a lack of vitamin C. You can adjust it by eating some fresh fruits.

Traditional Chinese medicine believes that the foundation of men lies in the liver and kidneys, where the kidneys are water and the liver is wood, and water can produce wood.

Chenpi is a commonly used traditional Chinese medicine with properties of spiciness, warmth, and dispersion. It has the effects of regulating qi, strengthening the stomach, and relieving cough.

Eat more foods rich in vitamin C, Drink plenty of warm water,Moderate intake of light and easily digestible food,Drink more chicken soup

Reasonably arrange three meals.Stand for half an hour after meals.Fasting for 5 hours before bedtime.

For people with poor bronchi, consuming lilies can help improve their condition, as lilies are rich in water and can quench thirst and moisten dryness.

Patients with pharyngitis can also frequently use honeysuckle to soak in water and drink

Health preservation can be achieved through diet, exercise, and physical therapy.